If you're grieving a loved one, this time of year hurts the most. 

So we wanted to drop in for a little reminder: It's okay to just survive this Christmas. 

Allira Potter is joined by Sally Douglas and Imogen Carn, Founders of the Good Mourning podcast and soon to be authors to share their best tips for getting through Christmas and how they like to honour those who've passed.

THE END BITS

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You can pre order Sal and Im's new book, Good Mourning from Booktopia!

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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Guest: Sally Douglas and Imogen Carn

Producer: Mikayla Floriano

Audio Producer: Rhiannon Mooney 

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