It's Personal

It's Personal

By Esther DresdnerSociety & CultureRelationships
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It's Personal episodes

  • Harmony Series: Butterfly Effect

    How do things form? And from there the patterns are created.  Emotional interior design.

    ### Summary

    The "Harmony Series: Butterfly Effect" discusses the concept of form and how it impacts our lives. It emphasizes the importance of aligning our thoughts and emotions to create positive change.


    ### Highlights

    - 🦋 The Butterfly Effect: Small actions and emotions can have a significant impact on our lives and the world around us.

    - 🌱 Form and Function: Just like in interior design, the form we create in our lives affects how things function and communicate.

    - 🌀 Aligning with Flow: When we are in a state of flow and alignment, there is consistency and positive patterns emerge.

    - 💭 Choosing Our Thoughts and Emotions: We have the power to shape our experiences by being intentional with our thoughts and emotions.

    - ⏸️ Taking Time to Reconnect: When feeling overwhelmed or stuck, pausing to realign ourselves and connect with our desires can lead to positive change.


    33 min
  • How to stay in your body WITHOUT GETTING STUCK IN YOUR MIND
    Focusing on being present more by simplifying.   
    Ground floor healing is an emotional alignment podcast.
    Hosted by Esther Levy Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com Instagram @groundfloorhealing  
      #futureself  #motivation #selfhelp #setgoals #selfhelp #influencer #author #designer #motherhood #bestsellingauthor #entrepreneur #entrepreneurship #setgoals #recovery #emunah #groundfloorhealing
    19 min
  • Space and Time
    Duality operates in time which is life. If you want to know if someone is living, we look for a pulse. movement.  
    Space: The sense of beyond, there is no duality.        
     Hosted by Esther Levy Ujjayi Self-Care @groundfloorhealing Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi  Edited by fabianocaputo.com https://ujjayiinc.com https://www.instagram.com/ujjayi/ https://www.fabianocaputo.com Hotline with recordings (718) 970-8977 https://www.youtube.com/c/Ujjayi
    28 min
  • Form Follows Function
    Emotional Alignment practice, Inspired by my book Ujjayi Interior Designer: Your body is your first home. We tap into the emotional and physical structure of life force.      
    Hosted by Esther Levy Ujjayi Self-Care @groundfloorhealing Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi  Edited by fabianocaputo.com https://ujjayiinc.com https://www.instagram.com/ujjayi/ https://www.fabianocaputo.com Hotline with recordings (718) 970-8977 https://www.youtube.com/c/Ujjayi
    26 min
  • Quality Vs Quantity

    Quality is infinite - it has an ultimate resource. Like the concept of "Midos" Character building can constantly improve. Quantifying is limited. For example, we can only eat as much as our stomach can contain.   

    Hosted by Esther Levy Ujjayi Self-Care @groundfloorhealing Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi  Edited by fabianocaputo.com https://ujjayiinc.com https://www.instagram.com/ujjayi/ https://www.fabianocaputo.com Hotline with recordings (718) 970-8977 https://www.youtube.com/c/Ujjayi

    37 min

About It's Personal

From the publisher's feed

Take your life personal: Learn how to invest in yourself, cultivate meaningful relationships, and discover what truly matters to you. Embrace a journey that connects your inner world to the people…