This story I wanted to share felt hard because it had to do with my family’s restaurant where I worked for 11 years. It felt hard because I was afraid of the shame I felt for how I felt I disrespected my position. So listen up and hear how today I realized it was time to practice self forgiveness. The unacknowledged guilt lead to the unconscious worry and self punishment. Being aware and acknowledging is the foundation to the continued healing in my life on this incredible journey. So grateful to share! I want to offer to anyone who is looking for accountability my support I will be there for you listening, connecting, supporting you step by step and day by day. I was so grateful I had a couple people on my journey who I could turn to during my early years of sobriety. I want to be that person for you. Reach out to my cell 773-817-3446 for support. If I could do it so can you!🫵🏻 💚

Disclaimer:

This podcast is for informational purposes only and is not a substitute for professional advice. If you or someone you know is struggling with alcohol or mental health, seek professional help.

Thank you for joining us on this exploration. Until next time, sip mindfully and live consciously. 

Cheers!