Today on It’s Your Life, we chat with Luana who's an amazing photographer that strongly focuses on intimate portraiture. I actually shot nude with Luana this day and had the most magical experience being captured doing all my fave things without posing or making my body ‘flattering’. Luana shares her body activism public group shoots, as well as her intimate sessions with clients. If you’re looking to book the perfect photographer that makes you feel confident, sexy and good just as you are, absolutely check out Luana’s work and tune into our convo today…

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Luana: 

Book with Luana - https://www.intimateportraitsbylu.com/ 

Luana’s IG - https://www.instagram.com/intimateportraits_bylu 

Mentions/More Info:

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected]+ [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life we want you to join us for an empowering conversation with the three visionary founders behind DeoDoc - Dr Hedieh Asadi, Hasti Asadi, and esteemed OB/GYN Professor Dr Gunvor Ekman‑Ordeberg - as they share how a personal health concern grew into a movement to revolutionise female intimate wellness.

This episode dives into the personal origins of DeoDoc, beginning with Hasti Asadi’s frustrating experience of being dismissed by her doctor when seeking help for persistent intimate odour. That moment sparked a journey for her sister, Dr Hedieh Asadi, who discovered a lack of awareness in the medical community around the vulva’s apocrine sweat glands. Together with Professor Gunvor Ekman-Ordeberg, a pioneer in women’s health with over 50 years of clinical experience, they created the first-ever doctor-founded intimate care brand made by women, for women. Their products are not only grounded in science but crafted with compassion, each one designed to be vulva-safe, pH-balanced, and stigma-busting. From clinical research to breaking long-held taboos, their work is helping redefine how we care for our most intimate health needs.

DeoDoc  isn’t just about products - it’s a journey through empowerment, science, sisterhood, and advocacy. Whether you’ve felt dismissed by the healthcare world or simply want to learn more about intimate wellness, you’ll be inspired by how these founders turned frustration into innovation, reshaping the conversation around women's health.

SHOP DEODOC ON BOOTS: https://www.boots.com/sitesearch?searchTerm=deodoc 

SHOP DEODOC ON CULT BEAUTY: https://www.cultbeauty.co.uk/c/brands/deodoc/ 

Today on It’s Your Life, we chat with Preena who swapped corporate deadlines for creative freedom. Preena shares her real, unfiltered journey from the 9-to-5 grind to the unpredictable world of social media freelancing. Expect honest chats about the highs (hello, dream clients and non repetitive days) and the lows (burnout and never being able to clock out). Whether you’re considering the leap or already deep in the freelance hustle, Preena’s insights and tips will keep you grounded and inspired. Tune in for a behind-the-scenes look at building a life on your own terms.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Preena: 

Business Instagram - https://www.instagram.com/captured_by_pre_explores/ 

Creator Instagram - https://www.instagram.com/pre_explores/ 

Website - https://www.preexplores.com/ 

TikTok - https://www.tiktok.com/@preexplores 

Mentions/More Info:

Free Invoicing Platform Zoho - www.zoho.com 

Google Scheduling Emails Feature! 

Final Cut Pro for video editing 

Adobe PDF - e-sign signatures for contracts 

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected]+ [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we chat with Jen Moore. Jen Moore is an award‑nominated author, educator, and outspoken campaigner living with endometriosis and adenomyosis. As the founder of They Said What? - the "medical Me Too" movement - she shines a spotlight on the insidious realities of medical gaslighting. Jen provides a raw, relatable voice for those navigating chronic pelvic pain, late diagnoses, and the feeling of being unheard. She’s just released her debut book, Understanding Your Endometriosis, and uses expert interviews, personal stories, and grassroots advocacy to ignite change.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Jen: 

Instagram - https://www.instagram.com/jen.dometriosis/ 

They Said What Project - https://www.instagram.com/theysaidwhatproject/ 

Mentions/More Info:

BUY JEN’S NEW ‘ENDOMETRIOSIS’ BOOK - https://amzlink.to/az0YeKQ5HW5uC 

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected]+ [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we chat with Chess Victory - radio host and freelance presenter that just oozes confident and good vibes. We talk all about her recent freelancing career move, life as a sober queen and an insight into her travel stories. 

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Chess: 

Instagram - https://www.instagram.com/chess_victory/ 

TikTok - https://www.tiktok.com/@francescavictory 

Mentions/More Info:

Hoxton Radio Girls Night on Air (every Friday eve): https://hoxtonradio.com/girls-night-on-air-charlotte-emily-price-25-04-2025/ 

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected]+ [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we chat with Frankie Steele - talented instructor who works at making people feel confident on the dance floor!!! Working at At Your Beat Studio in London, Frankie shares her creative process, the peaks of her dance teaching career and some of the body image struggles that she’s faced along the way. 

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Frankie: 

Instagram - https://www.instagram.com/frankiejsteele/

Dance Classes At Your Beat Studio - https://www.instagram.com/atyourbeatstudio/

Mentions/More Info:

A Pause for Thought Charity

BEAT - https://www.beateatingdisorders.org.uk⁠ 

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected]+ [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

SEASON 3 and we’re BACK BABY! Today on It’s Your Life (and this is mine) we chat with EMMARIE - an incredibly talented pop rock artist who started her career as a teen, performing at some insane events before deciding to take a break and step back. EMMARIE delves into why she wanted to work on herself outside of the creative industry, as well as discussions on ageing as a woman and the implications of that on career.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of EMMARIE: 

Instagram - https://www.instagram.com/emmarieofficial/

EMMARIE'S Music - https://open.spotify.com/artist/3VFfQJZg6pI6wcIZ77QYgK

Mentions/More Info:

Motivation App - Finch

Helplines/MH Information:

• If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
• Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
• Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
• Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected]+ [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we chat with the lovely Cat Adlington about various women's health topics - including endometriosis diagnosis, laparoscopy surgery, the process of IVF and experiences of miscarriage.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Cat: 

Instagram - https://www.instagram.com/catadlington

Helplines/MH Information:

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected] + [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we chat with Chelsey - an 18 year old chronic period pain sufferer on the turbulent journey of getting an endo diagnosis. Chelsey shares her experiences at the doctors, her personal pain and how she's used this pain to create something amazing! We can't wait for you to listen to all of Chelsey's small business tips and future endeavours.

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Chelsey: 

Jewellery Instagram - https://www.instagram.com/beautyamongpain TikTok - https://www.tiktok.com/@beautyamongpain

Clothing Instagram - @moonlitroseapparel

Website - https://beautyamongpain.sumupstore.com/products

Mentions/More Info:

Hoodie Pre-Orders - https://beautyamongpain.sumupstore.com/page/moonlit-rose-apparel

Helplines/MH Information:

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected] + [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!

Today on It’s Your Life (and this is mine) we chat with Chloe - a content creator and student who spreads awareness on anxiety and neurodivergence on her platform. She’s created a tight-knit community and has a passion for sharing her favourite places in London. We’re so grateful to Chloe for coming on and speaking about her experiences with masking, ADD, anxiety and the neurodivergent world from early childhood into adulthood. 

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Chloe: 

Instagram - https://www.instagram.com/chloegajic/ 

Mentions/More Info:

Young Women’s Trust - https://www.youngwomenstrust.org/ 

Helplines/MH Information:

Contact ⁠[email protected]⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: [email protected] + [email protected] 

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone 

License code: ZECQ8DCHA5B7EHAP 

Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!