<p>Do you often think of choices you have made in the past, that if you had made a different decision, you might not have to go through IVF? If you had sought help earlier, you might already have your family. These are called counterfactuals. Today, I explain what they are, why we do them, and three ways to manage counterfactual thinking.</p>

Do you often think of choices you have made in the past, that if you had made a different decision, you might not have to go through IVF? If you had sought help earlier, you might already have your family. These are called counterfactuals. Today, I explain what they are, why we do them, and three ways to manage counterfactual thinking.

IVF and I wish I would Have

The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

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IVF and I wish I would Have

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