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Ever feel like certain thoughts just won’t leave you alone? Those little mental whispers—I’m not doing enough, what if this never happens?—stick like Post-it notes in your brain. In this episode, we’ll unpack why they’re so persistent and how to finally unstick them.
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Ever feel like certain thoughts just won’t leave you alone? Those little mental whispers—I’m not doing enough, what if this never happens?—stick like Post-it notes in your brain. In this episode, we’ll unpack why they’re so persistent and how to finally unstick them.
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