Hold onto your jimmies, it's a Valentina heavy episode.

We welcome those lapsed Gaethjians back to the church, with a healthy helping of SHAME.

We discuss the memelicious James Gallagher fight, Darion Caldwell, Marvellous Marvin Hagler, and some other nonsense.

We discuss the end of the Demetrious Johnson era, TJ vs Cody, and everything that has happened while Jack has been away on the beach.

We revel in Jose Aldo's heart-warming victory over Jeremy Stephens, rant about 12-to-6 elbows, and look forward to UFC 227.

With Rizin 11 and a banging UFC Fight Night on the door step, our hero considers Alvarez vs Poirier, Kyoji vs Sakuraba Jr., and whether Jeremy Stephens is still the world's most overrated finisher.

E'rybody sad this week as Anthony Smith steamrolled the aged Mauricio 'Shogun' Rua, but there was some joy to be had in the discovery of a new, slimmer version of Kelvin Gastelum.

Scott Coker produces something that is both delicious and nourishing, and our hero glugs it down.

With UFC 226 in the books, we examine Daniel Cormier's marvellous career and explain why he is definitely better than Cain Velasquez and maybe Fedor. 

After performing a fight dance for two weeks, the fight gods have summoned up a card so solid that not even a bus full of fighters getting injured could stop it from being great. We examine UFC 226 in all its glory.