5.12am. Former TV presenter Jake Humphrey glugs down a tumbler of activated charcoal water.

Wondering why his wife is wasting the day, he shakes her awake and asks: “what are your goals for Q4?”

It’s just another day in a High Performance Household.

But how did it come to this?

From gunging kids to grindset guru, this is the story of Linkedin’s favourite son… 

With Jake and Jacob from @screenrotpodcast

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Links from the pod:

Jake hosting Bamzooki: https://www.youtube.com/watch?v=jS95gzb6dP4 

Misjudged joke at David James: https://x.com/uksoccershop/status/1667865096062730246 

David Ginola does the wanker sign: https://x.com/uksoccershop/status/1667864901568610307 

Dig at Martin Keown for being late: https://x.com/uksoccershop/status/1667864959059992576

Twitter post telling people to leave their partners: https://x.com/AccidentalP/status/1661379860692885509 

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