**Trigger warning - Suicide and Suicidal thoughts discussed throughout episode**

James Reeve joins us in the studio and we openly discuss the mental health crisis in the construction industry, why that may exist, and our opinions on what can be done to help.

James openly discusses his own journey through dark times and how he made it through to the position he is currently in.

Find James @https://www.instagram.com/royalspadecoration?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

We talk about the help available for anyone needing help, some of these charities are listed below

Samaritans - 116 123

Lighthouse - 0345 605 1956

Mind - regional services

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