JAMODI Podcast

In this high-energy episode, Coach Anthony Holman of Birdville High School joins host Matt Sayman for an in-depth conversation on building championship-level culture, creating player-led accountability, and coaching with ownership and trust. Coach Holman shares how giving players a voice has transformed the way his teams play—and win.

🔥 From pressing with only 6 players to letting go of the "rim runner" and empowering playmakers, this episode is packed with coaching gold.

You’ll hear how Birdville reached new heights by:

• Cultivating a player-driven culture 💪

• Letting players co-create game plans and schemes 🧠

• Ditching traditional systems for spacing, decision-making, and freedom on offense 🚀

• Implementing a 3-2 pressure zone defense 🧱

• Managing roles and expectations with transparency 🤝

• Conditioning strategically for a fast-paced system 🏃‍♂️💨

Coach Holman gives huge credit to his staff, his players, and even the influence of other coaches across the state. If you're looking to build trust, improve player development, and win the right way, this episode is a masterclass in modern high school coaching.

📩 Share it with a coach who needs to hear this!

👉 Like, comment, and subscribe if you’re a coach who believes in empowering players and coaching with purpose.
🔔 Don’t miss new episodes every week!

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas, Texas Tech, and now leading SFA.

This is more than X’s and O’s — it’s a masterclass in communication, adaptability, and relationship-driven leadership. Coaches at every level will walk away with practical tools and a deeper understanding of what it means to coach in today's landscape.

🎯 Topics Covered: 🏗️ Building a roster from the ground up 📈 Embracing the transfer portal and NIL changes 🧱 Program pillars: toughness, coachability, belief 💥 Holding players accountable without losing them 🧠 Practice design rooted in efficiency and purpose 🗣️ Concise communication and limiting coach talk 🔁 Adapting to your players, not forcing your system 🤝 Why real relationships are essential to coaching 🎯 The underrated power of being a great teammate 📋 How to delegate, lead a staff, and stay humble 🔥 Lessons from Grant McCasland and elite coaches 🪞 Coaching with confidence, clarity, and self-awareness

🎤 About Coach Matt Braeuer: A former standout point guard turned respected college coach, Matt Braeuer has coached at top programs like North Texas and Texas Tech. Now leading SFA, Coach Braeuer is known for his clarity, adaptability, and player-first mindset that still demands toughness and excellence.

📍 Follow Coach Braeuer: Stay tuned for links to his official SFA coaching bio and social media.

📢 Subscribe & Connect: Don’t miss future episodes that bring you real, relevant, and raw conversations with basketball minds from every level of the game.

👍 Like this episode? Leave a comment, share with a fellow coach, and let us know what hit home for you.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas, Texas Tech, and now leading SFA.

This is more than X’s and O’s — it’s a masterclass in communication, adaptability, and relationship-driven leadership. Coaches at every level will walk away with practical tools and a deeper understanding of what it means to coach in today's landscape.

🎯 Topics Covered: 🏗️ Building a roster from the ground up 📈 Embracing the transfer portal and NIL changes 🧱 Program pillars: toughness, coachability, belief 💥 Holding players accountable without losing them 🧠 Practice design rooted in efficiency and purpose 🗣️ Concise communication and limiting coach talk 🔁 Adapting to your players, not forcing your system 🤝 Why real relationships are essential to coaching 🎯 The underrated power of being a great teammate 📋 How to delegate, lead a staff, and stay humble 🔥 Lessons from Grant McCasland and elite coaches 🪞 Coaching with confidence, clarity, and self-awareness

🎤 About Coach Matt Braeuer: A former standout point guard turned respected college coach, Matt Braeuer has coached at top programs like North Texas and Texas Tech. Now leading SFA, Coach Braeuer is known for his clarity, adaptability, and player-first mindset that still demands toughness and excellence.

📍 Follow Coach Braeuer: Stay tuned for links to his official SFA coaching bio and social media.

📢 Subscribe & Connect: Don’t miss future episodes that bring you real, relevant, and raw conversations with basketball minds from every level of the game.

👍 Like this episode? Leave a comment, share with a fellow coach, and let us know what hit home for you.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

 In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas, Texas Tech, and now leading SFA.

This is more than X’s and O’s — it’s a masterclass in communication, adaptability, and relationship-driven leadership. Coaches at every level will walk away with practical tools and a deeper understanding of what it means to coach in today's landscape.

🎯 Topics Covered: 🏗️ Building a roster from the ground up 📈 Embracing the transfer portal and NIL changes 🧱 Program pillars: toughness, coachability, belief 💥 Holding players accountable without losing them 🧠 Practice design rooted in efficiency and purpose 🗣️ Concise communication and limiting coach talk 🔁 Adapting to your players, not forcing your system 🤝 Why real relationships are essential to coaching 🎯 The underrated power of being a great teammate 📋 How to delegate, lead a staff, and stay humble 🔥 Lessons from Grant McCasland and elite coaches 🪞 Coaching with confidence, clarity, and self-awareness

🎤 About Coach Matt Braeuer: A former standout point guard turned respected college coach, Matt Braeuer has coached at top programs like North Texas and Texas Tech. Now leading SFA, Coach Braeuer is known for his clarity, adaptability, and player-first mindset that still demands toughness and excellence.

📍 Follow Coach Braeuer: Stay tuned for links to his official SFA coaching bio and social media.

📢 Subscribe & Connect: Don’t miss future episodes that bring you real, relevant, and raw conversations with basketball minds from every level of the game.

👍 Like this episode? Leave a comment, share with a fellow coach, and let us know what hit home for you.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

 In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas, Texas Tech, and now leading SFA.

This is more than X’s and O’s — it’s a masterclass in communication, adaptability, and relationship-driven leadership. Coaches at every level will walk away with practical tools and a deeper understanding of what it means to coach in today's landscape.

🎯 Topics Covered: 🏗️ Building a roster from the ground up 📈 Embracing the transfer portal and NIL changes 🧱 Program pillars: toughness, coachability, belief 💥 Holding players accountable without losing them 🧠 Practice design rooted in efficiency and purpose 🗣️ Concise communication and limiting coach talk 🔁 Adapting to your players, not forcing your system 🤝 Why real relationships are essential to coaching 🎯 The underrated power of being a great teammate 📋 How to delegate, lead a staff, and stay humble 🔥 Lessons from Grant McCasland and elite coaches 🪞 Coaching with confidence, clarity, and self-awareness

🎤 About Coach Matt Braeuer: A former standout point guard turned respected college coach, Matt Braeuer has coached at top programs like North Texas and Texas Tech. Now leading SFA, Coach Braeuer is known for his clarity, adaptability, and player-first mindset that still demands toughness and excellence.

📍 Follow Coach Braeuer: Stay tuned for links to his official SFA coaching bio and social media.

📢 Subscribe & Connect: Don’t miss future episodes that bring you real, relevant, and raw conversations with basketball minds from every level of the game.

👍 Like this episode? Leave a comment, share with a fellow coach, and let us know what hit home for you.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

 In this episode, Coach Matt Braeuer (Head Coach at Stephen F. Austin) joins Matt Sayman for a deep dive into modern coaching. From building rosters in the transfer portal era to defining pillars of toughness, belief, and coachability, Coach Braeuer shares real, actionable insights from his journey across North Texas, Texas Tech, and now leading SFA.

This is more than X’s and O’s — it’s a masterclass in communication, adaptability, and relationship-driven leadership. Coaches at every level will walk away with practical tools and a deeper understanding of what it means to coach in today's landscape.

🎯 Topics Covered: 🏗️ Building a roster from the ground up 📈 Embracing the transfer portal and NIL changes 🧱 Program pillars: toughness, coachability, belief 💥 Holding players accountable without losing them 🧠 Practice design rooted in efficiency and purpose 🗣️ Concise communication and limiting coach talk 🔁 Adapting to your players, not forcing your system 🤝 Why real relationships are essential to coaching 🎯 The underrated power of being a great teammate 📋 How to delegate, lead a staff, and stay humble 🔥 Lessons from Grant McCasland and elite coaches 🪞 Coaching with confidence, clarity, and self-awareness

🎤 About Coach Matt Braeuer: A former standout point guard turned respected college coach, Matt Braeuer has coached at top programs like North Texas and Texas Tech. Now leading SFA, Coach Braeuer is known for his clarity, adaptability, and player-first mindset that still demands toughness and excellence.

📍 Follow Coach Braeuer: Stay tuned for links to his official SFA coaching bio and social media.

📢 Subscribe & Connect: Don’t miss future episodes that bring you real, relevant, and raw conversations with basketball minds from every level of the game.

👍 Like this episode? Leave a comment, share with a fellow coach, and let us know what hit home for you.

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

PODCAST ON APPLE:  https://podcasts.apple.com/us/podcast/jamodi-podcast/id1570134455

In this impactful episode, Coach Charlie Melton shares his powerful, athlete-first approach to strength and conditioning—one that’s built not just on science, but on trust, communication, and simplicity.

With decades of experience developing elite basketball players at Baylor and beyond, Coach Melton explains why relationships matter as much as reps, and how understanding the unique needs of each athlete leads to safer, more effective training. He dives into how to manage injuries without losing momentum, how to simplify workouts without sacrificing progress, and how to create a program philosophy that truly supports long-term development.

If you're a coach, trainer, or athlete who wants to get results the right way—this episode will shift how you think about strength and performance.

🎧 What You’ll Learn
• Why trust and communication are the foundation of great strength programs 🤝
• How to build a training culture that athletes want to be part of
• Injury management strategies that keep athletes progressing safely 💡
• Why overcomplicating workouts can actually limit results
• The importance of simplifying your strength approach for greater impact
• How to read and respond to athlete needs in real time 🔄
• Training for performance vs. training for appearance
• Building buy-in without controlling playing time
• What a true “athlete-centered” strength philosophy looks like

👥 Who This Episode Is For
• Strength & conditioning coaches
• Basketball coaches at all levels 🏀
• Athletic trainers and rehab professionals
• Sports performance staff
• PE teachers and fitness educators
• Athletes seeking a smarter approach to training
• Anyone building trust-based leadership

💬 Let’s Connect
If this episode resonated with you, like the video, leave a comment, and hit subscribe for more coaching wisdom. Know a coach or player who would benefit from this? Share the episode with them and help grow the game the right way.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

In this eye-opening conversation, Coach Charlie Melton shares his deep knowledge of athlete nutrition, revealing how behavioral change, meal timing, and personalized planning are the keys to performance. With over two decades of experience developing elite basketball players, Coach Melton outlines the nutrition mistakes most athletes make—and how to fix them.

From post-workout recovery to real-life meal planning, Coach Melton gives practical strategies that coaches, parents, and athletes can start using today. He also shares the role coaches play in teaching lifestyle habits that outlast any game or season. If you’re serious about getting stronger, recovering faster, and building sustainable habits, this episode is a must-listen.

🎧 What You’ll Learn
• Why behavior modification—not just food choice—is key to better nutrition habits 🍽️
• How to build a sustainable, effective eating routine for athletes
• The importance of post-workout nutrition and what to eat in the recovery window
• How to tailor nutrition advice to each athlete’s unique needs 🔍
• Simple, high-impact meals and snacks that fuel performance
• The truth about protein goals and how to actually hit them each day
• How to help players who don’t have consistent support at home 🏠
• What “watching film” looks like for nutrition: the food journal strategy 📝
• Tips for coaches trying to manage nutrition without a full-time dietitian

👥 Who This Episode Is For
• Strength & conditioning coaches
• High school and college athletes
• Parents of student-athletes
• Athletic directors and team trainers
• Coaches without a full-time dietitian
• Anyone looking to optimize performance through better nutrition

💬 Let’s Connect

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

In this meaningful and inspiring conversation, Charlie Melton opens up about the daily habits and heart-led mindset that drive his success as a coach and leader. Alongside Matt Sayman, the two dig into the routines, reflection practices, and relationship-building tools that transform programs and people.

Coach Melton shares how beginning each day grounded in faith, connecting with family, and journaling through poetry helps him stay centered and effective in the high-pressure world of coaching. The discussion also explores emotional regulation after tough losses, why transformational relationships with players matter more than ever, and how a simple text or thoughtful message can create lasting impact.

If you’re a coach, parent, or leader who believes in doing the work the right way — with purpose, integrity, and heart — this episode is for you.

---🎧 What You’ll Learn

• Coach Melton's daily rhythm for personal and professional success 🌅

• The power of starting your day with family, faith, and intentionality

• How writing poetry strengthens reflection and deepens communication 📝

• Why transformational coaching requires emotional control, especially after a loss 💔

• How to build long-lasting relationships with former players through simple habits 📲

• Using creativity, consistency, and connection to impact your team

• How vulnerability and authenticity make you a better coach and person

• Why what you do off the court is just as important as what you do on it 🏀👥

💬 Let’s ConnectIf this episode encouraged or challenged you, leave a comment, hit the like button, and subscribe for more meaningful conversations. Share this with a coach, parent, or teammate who lives with purpose and leads with heart.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media

In this episode, Coach Charlie Melton brings two decades of elite-level strength and conditioning experience to the table to unpack what really matters in high school weight training. Alongside Matt Sayman, Coach Melton shares proven strategies for helping young athletes train smarter, move better, and stay healthy as they grow into their athletic potential.

They discuss the importance of a balanced, comprehensive approach to training, break down the pros and cons of Olympic lifts, and offer practical alternatives that are safer and more realistic for high school environments. Plus, you’ll get top resources and expert tips every coach, parent, and athlete should know.

This episode is a must-watch for anyone serious about developing high school athletes the right way.

🎧 What You’ll Learn
• Why balance matters more than brute strength in teen training programs 🧠
• The good and the bad of Olympic lifting for high school athletes ⚖️
• Safer, more effective strength alternatives (like kettlebell swings and contrast training) 🔄
• How to fix common movement imbalances in young players
• The key components of a complete training program (that most miss)
• Simple strength strategies for coaches at smaller schools
• Best books, tools, and videos to learn high-impact training techniques 📚
• The mindset shift from ego lifting to athlete longevity and performance 💪
• How to build confident, injury-resistant athletes ready for the next level

👥 Who This Episode Is For
• High school coaches building strength programs
• Strength & conditioning professionals
• PE teachers and multi-sport coaches
• Parents of student-athletes
• Teen athletes preparing for college sports
• Sports science & human performance enthusiasts

💬 Let's Connect
Enjoy the episode? Drop a comment, like the video, and hit subscribe to stay updated on future interviews and coaching content. Share this with a coach or parent who’s ready to level up their training knowledge.

🎧|🎥  JAMODI PODCAST

💪🏻 Powered by:  Ballogy | Shoot 360 DFW | Sideline Interactive | Scoreboard Media