John grabs Jeff Lewis after their SiriusXM shift and locks him down for a long-overdue Show Pony sit-down. What was supposed to be a recap of Workout S1E4 becomes something better: a no-bullshit Bravo download with one of the few people who lived it in real time. Jeff talks early Bravo, Jackie Warner, what the network used to be, and how reality TV warps everything — including your relationships, sense of self, and yes, your spray tan technique. Casual. Off-the-cuff. Surprisingly deep. Definitely unplanned.