Jeffery Combs - GMS Podcast

By Jeffery Combs

Jeffery Combs is an internationally recognized trainer in the network marketing & direct sales industry. Jeff specializes in prospecting, leadership, personal breakthroughs, prosperity consciousne... more

· Business

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FAQs about Jeffery Combs - GMS Podcast:

How many episodes does Jeffery Combs - GMS Podcast have?

The podcast currently has 615 episodes available.

Jeffery Combs - GMS Podcast episodes:

September 12, 2018 6 Traits of Emotionally Resilient People: Building Emotional Resilience
Here is what you will learn on this episode:
1. What is emotional resilience?
2. Six Traits of Emotionally Resilient People
1)Emotional awareness
2)Personal responsibility
3)The ability to adapt and adjust
4)Perseverance
5)Positive circle of influence
6)Less critical of self
3. The heart of resilience-belief in self
...more
37min
September 05, 2018 Why You Do What You Do
In this episode you will learn:
1. Sabotage - Why you sabotage your own success
2. Overcoming your overwhelmed state
3. Getting out of your own way
4. Understanding your cause and effect
5. Relaxed Intensity
6. Understanding the compound effect
7. Developing emotional muscles
8. Breaking down your breakthrough
9. Goal getting - Goal achievement
10. Creating clarity - Being Productive
...more
38min
August 29, 2018 Overcoming Self-defeating Thought Patterns: Transforming Your Mindset
Here is what you will learn on this week's episode:
1. Roots of self-esteem
2. Self-defeating thought patterns
• Assuming
• Shoulds
• All or nothing thinking
• Overgeneralizing (always, never, everybody, no one)
• Labeling (I am stupid. I am a loser. I am boring.)
• Dwelling on the negative/Rejecting the positive
• Blaming
3. Metacognition-thinking about your thinking
4. Understanding the function of your negative thoughts/how they serve you
5. How are your thoughts working for you?
6. Seeking the truth
7. Reframing your thoughts
8. Letting go of old thought patterns
9. Reinventing your mindset
10. Living in esteem
...more
32min
August 22, 2018 Understanding the Roots of Perfectionism: Overcoming the Perfection Trap
Here is what you will learn on this episode:
1. What is a perfectionist?
2. Perfectionist beliefs
3. Where do perfectionist beliefs come from?
•Pressure to perform for parent’s expectations
•Defense against a chaotic, unpredictable or unsafe home
•Highly critical, shaming, or abusive parents
•Excessive praise for your accomplishments
•Low self-esteem
•Believing your self-worth is determined by your achievements
•Black-and-white thinking
•False sense of control
4. Procrastination
5. Intolerant of other’s mistakes in business and personal relationships
6. Living in disappointment
7. Changing your beliefs
8. Breaking free of the perfectionism trap
9. Producing and living in ease
...more
37min
August 15, 2018 7 Effects of Growing Up in an Addicted Home: Reconditioning Your Behavior For Empowerment
Here is what you will learn on this episode:
1. Growing up in an addicted home
2. 7 Effects of Growing up in an addicted home
• Fear of authority figures
• Fear of angry people and conflict
• Becoming an addict or marrying one
• Living in victimhood
• Co-dependence
• Low self-esteem
• Attracting partners that are not emotionally available to fulfill abandonment
3. Gaining awareness
4. Living in objectivity
5. Detachment
6. Claiming your power
7. Changing what you attract
...more
36min
August 08, 2018 The Psychology of Low Self-Esteem: Becoming the New You
On this episode you will learn:
1. Low self-esteem is learned
2. Low self-esteem is inaccurate information that you are:
• Not enough
• You don’t matter
• Your feelings are wrong
• You don’t deserve respect
• You don’t deserve to be heard
3. Effects of low self-esteem
4. Unconscious beliefs
• I’m unlovable
• I’m unlikeable
• I’m flawed
5. Hiding your true self
6. Fear of rejection
7. Repeating relationships with people that are emotionally unavailable
8. Attracting people you have to earn love from
9. Changing your beliefs
10. Changing your dialogue with self
11. Becoming the new you
...more
2min
August 01, 2018 Learning to Value Yourself: The Psychology of Self-worth
Here is what you will learn in this episode:
1. What is self-worth?
2. Self-worth is not conditional
3. Unhealthy ways to measure self-worth:
• Appearance
• Net worth
• Who you know
• Career
• Achievements
• Relationship status
• Comparing yourself to other people
4. Letting go of perfection
5. Letting go of people pleasing
6. Forgiving the past. I did a bad thing vs. I am bad.
7. Thinking worthy thoughts
8. Taking worthy actions
9. The power of your attitude toward self
...more
32min
July 25, 2018 Releasing Approval Seeking Behavior: The Psychology of Approval
On this episode you will learn:
1. Why we seek approval—The events
2. Conditioned behavior
3. Approval seeking behaviors
• Overgiving
• Being “sorry”
• Bragging and showing off
• Stuffing your true feelings
4. Wasting your emotional energy
5. Approval seeking is FORCE, not power
6. Letting go approval seeking behavior
7. Learning to approve of yourself
8. Finding inner peace
...more
30min
July 18, 2018 Silencing Your Critical Advisor: Releasing Your Inner Critic
Here is what you will learn on this episode:
1. Your critical advisor… Whose voice am I hearing?
2. Internalizing authority figures
3. The function of your inner critic
• Attune for guilt
• Protection from rejection
• Push you to achieve
• Control negative feelings
• To do right and feel right
4. Shoulding all over yourself
5. The payoff for listening to your critical advisor
6. Raising your conscious awareness of your critical advisor
7. Letting go of old programming
8. Forgiving yourself and others
9. Releasing your inner critic
10. Creating new strategies for achievement
...more
29min
July 11, 2018 Releasing Negative Thinking: Creating Positive Self-esteem
1. Your thoughts create a corresponding response
2. Understanding your response to events
3. Your thoughts shape your self-esteem
4. Negative thinking patterns:
• All or nothing thinking— A black and white world with no shades of gray
• Overgeneralizing and living in absolutes (always/never syndrome)
• Blaming others
• Self-blame
• Taking situations personally
• Relying on your emotions to interpret reality
• Worrying all the time
5. Conscious awareness
6. Detach in peace
7. Being and staying present
8. Mastering the inner game of self-esteem
...more
27min

FAQs about Jeffery Combs - GMS Podcast:

How many episodes does Jeffery Combs - GMS Podcast have?

The podcast currently has 615 episodes available.