Jen Mercer Podcast Show

By Jen Mercer

Health, Fitness, Lifestyle and a little bit of calling out the bulls*t

I will talk everything Health, Fitness, Life, Rants and hopefully help and inspire you along the way

I hope to inspire and empowe... more

· Health & Fitness

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FAQs about Jen Mercer Podcast Show:

How many episodes does Jen Mercer Podcast Show have?

The podcast currently has 67 episodes available.

Jen Mercer Podcast Show episodes:

February 25, 2021 PMS - Lets Talk
Series 3 Episode 5
This week I talk all about PMS and our Periods.....I’d LOVE you to share this with someone you think needs it, I am here to start the conversation about our Periods and stop it being so taboo
 For more info on the “Period Project” get in touch
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
www.facebook.com/onebodyfitnessjen
www.instagram.com/jenonebodyfitness
email: [email protected]
Website: www.onebody-fitness.co.uk
...more
26min
February 18, 2021 Injury Talk with Callum
Series 3 Episode 4
This week I talk about Injury with Callum Williams who is a Expert in Injuries and Injury Prevention
Check Callum out here:
Insta: callumjames_st
Website: wwwcjperformacehealthcare.co.uk
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
www.facebook.com/onebodyfitnessjen
www.instagram.com/jenonebodyfitness
email: [email protected]
Website: www.onebody-fitness.co.uk
...more
46min
February 11, 2021 Women’s Health
Series 3 Episode 3
This week I talk about Women’s Health....yes I know its a BIG Subject but I am here to shed some light on it all and hopefully inspire you to start looking within and after your own health
It’s time to step into your Power
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
...more
23min
February 04, 2021 Self Love
Series 3 Episode 2
This week I talk about Self Love…and I am dedicating February to Self Love! Id LOVE you to join me next week for out 7 day Self Love Challenge
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
www.facebook.com/onebodyfitnessjen
www.instagram.com/jenonebodyfitness
email: [email protected]
Website: www.onebody-fitness.co.uk
Join the FREE 7 Day Self Love Challenge here: https://www.facebook.com/groups/1143374609433057
...more
17min
January 07, 2021 NO "New Year New Me" Bullsh*t
Series 3 Episode 1 - The first Episode of 2021
This week I talk about The "New Year, New Me" Bullsh*t and how you DONT need to get cuaght up in it all...as always Im keeping it real
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
www.facebook.com/onebodyfitnessjen
www.instagram.com/jenonebodyfitness
email: [email protected]
Website: www.onebody-fitness.co.uk
...more
21min
December 10, 2020 Final Ep of 2020 - Christmas
Series 2 Episode 13 - FINAL EPISODE of 2020
This week I talk about Christmas…how to tackle it and how to keep happy and health during the Festive Period. This is the LAST Episode of 2020
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
Facebook & Insta: Jen OneBody Fitness and Massage
Website: www.onebody-fitness.co.uk
Get in touch if I can be of help - [email protected]
...more
14min
December 03, 2020 Crystals and Meditation
Series 2 Episode 12
This week I talk about Crystals and Mediation and I hope you enjoy
If youd like to purchase the crystal Workshop or Crystal Start Pack please get in touch
Facebook and Insta: Angel Therapies with Jen
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
Facebook & Insta: Jen OneBody Fitness and Massage
Website: www.onebody-fitness.co.uk
Get in touch if I can be of help - [email protected]
...more
12min
November 26, 2020 Beat the Winter Blues
Series 2 Episode 11
This week I talk about Winter Health and how to stay Happy and Healthy during Winter
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
Facebook & Insta: Jen OneBody Fitness and Massage
Website: www.onebody-fitness.co.uk
Get in touch if I can be of help - [email protected]
...more
14min
November 19, 2020 Q&A Time
Series 2 Episode 10
This week I answer some of your Burning Health and Fitness Questions…over the past week I have been collecting some of your burning questions and here I answer them for you
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
Facebook & Insta: Jen OneBody Fitness and Massage
Website: www.onebody-fitness.co.uk
Get in touch if I can be of help - [email protected]
...more
22min
November 12, 2020 YOU do YOU
Series 2 Episode 9
This week I talk all about “YOU do YOU” and how when it comes to our Health/Fitness and our life…we need to do what’s best for oursleves
Jen x
If you listen on Apple/ITunes - Id really appreciate if you could leave me a review and a rating...plus if you subscribe you will automatically get the new episodes
Facebook & Insta: Jen OneBody Fitness and Massage
Website: www.onebody-fitness.co.uk
Get in touch if I can be of help - [email protected]
...more
12min

FAQs about Jen Mercer Podcast Show:

How many episodes does Jen Mercer Podcast Show have?

The podcast currently has 67 episodes available.