In this spicy and smoky episode of Foodlore, Dr. Jenn Seasly chats with home chef and mixologist Shana Vanbebber about the deep culinary roots of the Southwest. From her family’s Hatch green chile stew to a stunning tequila-based cocktail called Vermilion Smoke, Shana shares stories of flavor, tradition, and a dash of humor. They explore the history of Hatch chiles, the art of smoking simple syrup, dad-made tortillas, Sunday bean rituals, and the joys of glassware. Plus, a sneak peek at Shana’s upcoming cocktail book Southwest Cocktails.

👉 Read the full recipe: https://jennseaslysfoodlore.com/recipes/hatch-green-chile-stew

👉 Listen to the episode: https://jennseaslysfoodlore.com/episodes/the-joy-of-hatch-chiles-and-beautiful-cocktails

In this heartfelt episode of Foodlore, Dr. Jenn Seasly chats with Amber Pierce, who shares the unexpectedly powerful memories tied to humble dishes like “noodles and meat” and her grandmother’s oatmeal. From Christmas morning fried tenderloin biscuits to peach cobbler breakfasts and holiday traditions like oyster stew and sausage pinwheels, Amber walks us through a flavor-filled journey of love, loss, and legacy. Because sometimes, the blandest dishes hold the richest memories.

👉 Read the full recipe here

In this heartwarming episode of Foodlore, Cindy Blue shares more than just a recipe—she invites us into her East Texas childhood kitchen, where her father’s fried catfish wasn’t just food, it was tradition, comfort, and magic in a skillet. With crisp cornmeal, a soak in buttermilk, and just the right cut, Cindy’s dad turned fresh catfish into a southern staple that still lingers in her memory (and taste buds). We also take a detour through military missions, Wonder Bread hot dogs, and the mysteries of frying oil.

🍽️ Get Cindy’s fried catfish recipe here

In this cozy episode of Jenn Seasly’s Foodlore, Dr. Jenn walks us through a buttery classic: traditional shortbread. With just three humble ingredients—Irish butter, sugar, and flour—she proves that simplicity can be deliciously powerful. Along the way, she shares her personal baking rituals, tips for getting that perfect crumbly texture, and the joy of gifting sweet treats to loved ones.

Whether you’re looking for an easy dessert or a moment of kitchen comfort, this recipe is perfect for any season.

🧈 Get the full recipe here: Shortbread Recipe

📺 Watch it on YouTube: Episode Link

In this heartwarming episode of Foodlore, Jenn Seasley sits down with Paul—a Navy veteran and home cook from Tucson—to talk about the soulful magic of red beans and rice. What starts as a story about a humble Southern dish turns into a rich conversation about family legacy, cooking traditions, and why slowing down in the kitchen can nourish more than just your body.

Paul shares his grandmother’s red beans and rice recipe (passed from her to his father, and then to him), reveals his secrets for that elusive creamy bean texture, and takes us from Louisiana kitchens to Navy galleys—with detours into crock pot burns, sausage sourcing, and the mystery of the “Pope” in Cajun cooking. This is comfort food storytelling at its finest.

👉 Get the full recipe here: 

In this heartwarming and hilarious episode, Dr. Jenn Seasly bakes up a storm with a special young guest: Miss Allie, a budding baker with big dreams and even bigger opinions on frosting, dino nuggets, and cupcakes. From making cowboy cookies and personal pizzas to collecting eggs from backyard ducks, this episode captures the magic of learning, laughing, and licking the spoon.

You’ll hear honest (and adorable) takes on food, lessons in baking safety, and reflections on what it means to do what you love—whether it’s baking cupcakes or dreaming of a fun future. A perfect listen for food lovers of all ages!

🍪 Cookies recipe here.

A party of ten people, including a food safety expert, a nurse, and a chemist, discuss food facts and myths during a hilarious episode.

In this deliciously nostalgic episode of Foodlore, Darren takes us on a journey from latchkey kid to ramen innovator. What started as a simple survival meal of Top Ramen became a canvas of experimentation—adding egg-drop elegance, butter-fried shrimp, and scallions until it resembled something closer to restaurant fare than instant food. Along the way, we touch on garlic devotion, college cooking, and the meditative magic of mindful meals.

In this episode, Dr. Jenn Seasly reconnects with Zack Brimhall to explore a beloved Turkish dish—mantı—a labor-intensive but love-filled dumpling that ties generations together. Zack shares vivid memories of his grandmother making hundreds of these meat-filled parcels from scratch, flavored with garlic yogurt, paprika, sumac, and mint.

They talk about how food transcends language barriers, how some dishes never make it onto restaurant menus but live forever in family kitchens, and how even a shortcut version using frozen tortellini can still bring joy and nostalgia. From warm Turkish bread to shepherd’s salad and a cold glass of Pepsi on the side, this episode is a celebration of culinary memory, cultural heritage, and food as family language.

🔗 Find the recipe here

This week on Jenn Seasley’s Foodlore, we turn up the oven and travel (culinarily) to France as Dr. Jenn walks us through the flaky, cheesy wonder that is the gougère—a savory cream puff made from pâte à choux and packed with nutty Swiss cheese. Along the way, she shares personal touches, home kitchen tips, and the charm of cooking with Costco butter and backyard eggs. Whether you’re throwing a dinner party or just want something to pair with red wine, this is your golden, crackly treat.

🎥 Watch on YouTube

🔗 Get the full recipe here