How do you go from being a small town girl to being a well known influencer in the health and fitness world? Being able to convince Keanu Reeves to shoot a video with you at a young age could be a starting point, but perseverance and the right mindset has set Jennifer Cohen up for success.

In this Live Greatly Podcast Kristel Bauer connects with Jennifer Cohen to discuss tips for building confidence, how to have a healthy relationship with your body, and how to get motivated to exercise and achieve your goals.

Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change. She was recently named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD.

Jennifer is the host of one of the fastest rising, regularly ranked podcasts, "Habits & Hustle" featured on Entrepreneur.com, which brings together thought leaders and notable game changers into thought provoking conversations identifying effective techniques and ideas to help listeners level up their physical and mental capabilities.

Jennifer's work goes beyond performance training. She also serves as a brand strategist to world class brands including Weight Watchers, Muscle Milk, KIND Bar, Tonal Gym, LOEWS Hotels, and Tru Niagen. She is a best selling author and an all around phenomenal woman!

Learn more at https://jennifercohen.com/

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer, the Founder of Live Greatly, is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!

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To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant visit www.livegreatly.co

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