Jess Learmonth was a talented junior swimmer, but aged 15, she decided she'd had enough. Over the next few years, she and her partner worked in supermarkets, and travelled through Asia. When they returned home, Jess realised she wasn't done with sport yet - but she didn't expect that her desire to get back into shape would eventually lead her to the top step of the Olympic podium.

Eliza Skinner and Ed Harry hear how Jess's decision to take part in a triathlon as a fitness challenge eventually spiralled into a full-time career, and a spot on the UK's gold medal-winning triathlon mixed relay team in Tokyo. She shares what it was like to take up one of the Olympics' most demanding sports in her 20s, often finding herself in the company of much younger competitors, and why imposter syndrome is something she says she deals with every day. Jess also reveals how sport and confidence have been intertwined throughout her life - from feeling it was the only thing she was good at while struggling academically at school, to why she believes a lack of self-belief has helped in her competitive career.

She also discusses the unique physical demands of a sport that combines swimming, cycling and running, and how becoming pregnant with her first child changed the way she thinks about her own body, as well as her attitude towards life and competition.

As the 2024 Paris Olympics and Paralympics approach, delve into our archive to discover more stories of extraordinary sporting journeys. Basketball champion Breanna Stewart and shot-putter Raven Saunders explain why they use the platform sport gives them to act as advocates. Swimmer Anastasia Pagonis and rower Brigit Skarstein share how sport helped them rebuild their futures after life-changing events, while Markus Rogan and Maarten van der Weijden talk about the lives they have found after leaving competition behind. Multi-sport stars like Oksana Masters and Jana Pittman reveal what it's like to compete at both the summer and winter Games. There's stories of memorable victories, like the moment high jump champion Gianmarco Tamberi chose to share his gold medal, and Shaunae Miller-Uibo putting everything on the line to reach the top step of the podium. Plus, the triumphs nobody predicted, including Molly Seidel's shock marathon bronze, and the day Anna Kiesenhofer rode away from cycling's biggest names to claim gold in Tokyo.