Is Grandpa really in my bones? 

We’re starting a new series on emotionally healthy relationships, and over the next eight weeks, I’ll be joined by my clinical supervisor and licensed therapist Carley Marcouillier to walk through 8 core relational skills that are essential for developing mature, loving relationships with others.

But this week, I wanted to spend a few minutes talking about why. Why are these skills are so important for us to learn? I talk about how we carry our family dynamics into all our relationships and the impact that community can have in fostering our awareness and healing.