(Insight Meditation Society - Forest Refuge) Based on the Buddha's instructions to Rahula, using the space elemental quality to find spaciousness and non-reactivity in the body, heart and mind

Jill Shepherd: Guided meditation equanimity p2

IMS’s Forest Refuge has  hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

Religion & Spirituality

Buddhism

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

Share Jill Shepherd: Guided meditation equanimity p2

Sign up to save your podcasts

Jill Shepherd: Guided meditation equanimity p2

Jill Shepherd: Guided meditation equanimity p2

More shows like Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Tara Brach

AudioDharma

Dharma Seed: dharma talks and meditation instruction

Heart Wisdom with Jack Kornfield

Metta Hour with Sharon Salzberg

Insight Hour with Joseph Goldstein

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Daily

Oprah's Super Soul

On Purpose with Jay Shetty

Urgency of Change • The Krishnamurti Podcast

Et kapitel for sig

The Ezra Klein Show