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Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episodes
- 40 min
- 27 min
- 33 min
- 21 min
- Jill Shepherd: Celebrating the good(Insight Meditation Society - Retreat Center) Reflecting on the rewards of this retreat, using the framework of some of the ten pāramī, specifically generosity, ethics, and equanimity44 min
- 48 min
- Jill Shepherd: Muditā meditation(Insight Meditation Society - Retreat Center) Cultivating muditā for oneself and an easy being47 min
- Jill Shepherd: The Third Noble Truth and the Seven Factors of Awakening(Insight Meditation Society - Retreat Center)45 min
- Jill Shepherd: Compassion for the "difficult" person and all beings(Insight Meditation Society - Retreat Center)45 min
- Jill Shepherd: Second Noble Truth: craving for becoming and non-becoming(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic43 min
About Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
From the publisher's feed
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.