Josh Innes and Jilly open the show discussing Josh's trip to the ENT. Josh is trying to figure out why he's always hoarse.

It's National Cereal Day. The gang discusses the best and worst cereals.

Calvin Ridley has been suspended for a year for betting on football. Josh doesn't really have a major issue with him betting. He wasn't betting on himself. He wasn't even playing. Josh is more annoyed with NFL hypocrisy and Ridley's own stupidity.

Baseball may be doing away with the shift and Josh is happy about it. That said, Josh is tired of Owners v. Players. Play or don't