In this episode of Jiu Jitsu Skool Podcast, Professor Nakamoto delves into key insights on gym culture and etiquette inspired by Episode 6 of the BJJ Mental Models podcast with Matt and Steve Kwan.

In this episode of Jiu Jitsu Skool Podcast, Professor Nakamoto delves into the key insights from BJJ Mental Models Episode 5, led by Steve and Matt Kwan. We explore the essential concepts of maintaining positional control, disrupting opponent posture, and utilizing effective body mechanics in submissions. Topics discussed include the intricacies of choking mechanics, the importance of lever and wedge control in joint locks, and the need for hygiene and respectful training practices. Listen in to enhance your understanding of submission techniques and prioritize safety and respect in your training.

In this insightful episode of BJJ Mental Models, hosts Steve Kwan and Matt Kwan dive deep into the concept of dominant angles in Brazilian Jiu-Jitsu. They discuss how leveraging posture, structure, and base, as well as utilizing foot placement and body positioning, can provide significant advantages in both striking and grappling scenarios.

In this episode, Professor Nakamoto breaks down key insights from the BJJ Mental Models Podcast, Episode 3, hosted by Matt and Steve Kwan. This discussion focuses on the concepts of anatomic hierarchy and grips, which are crucial for leveraging technique over brute force, particularly for smaller practitioners.

In this episode, Professor Nakamoto dives into key insights from Episode 2 of the BJJ Mental Models Podcast hosted by Matt and Steve Kwan. The episode focuses on crucial guard recovery techniques, emphasizing core mechanics such as posture, structure, base, frames, and levers.

In this inaugural episode of the Jiu Jitsu Skool Podcast, host Professor Nakamoto delves into the foundational concept of alignment in Brazilian Jiu Jitsu (BJJ). Discover how maintaining proper posture, structure, and base can elevate your grappling game. Learn from insights shared by BJJ experts Steve and Matt Kwan of the BJJ Mental Models podcast, and explore resources from Ryan Hall and Rob Biernaki to deepen your understanding. Whether you're a beginner or seasoned practitioner, this episode provides essential knowledge to improve your jiu jitsu practice.