Jiu Jitsu Skool

Jiu Jitsu Skool

By Jiu Jitsu SkoolSports
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Jiu Jitsu Skool episodes

  • Summary of BJJ Mental Models Podcast: Ep. 5 - Finishing Mechanics

    In this episode of Jiu Jitsu Skool Podcast, Professor Nakamoto delves into the key insights from BJJ Mental Models Episode 5, led by Steve and Matt Kwan. We explore the essential concepts of maintaining positional control, disrupting opponent posture, and utilizing effective body mechanics in submissions. Topics discussed include the intricacies of choking mechanics, the importance of lever and wedge control in joint locks, and the need for hygiene and respectful training practices. Listen in to enhance your understanding of submission techniques and prioritize safety and respect in your training.

    3 min
  • Summary of BJJ Mental Models Podcast: Ep. 4 - Dominant Angles

    In this insightful episode of BJJ Mental Models, hosts Steve Kwan and Matt Kwan dive deep into the concept of dominant angles in Brazilian Jiu-Jitsu. They discuss how leveraging posture, structure, and base, as well as utilizing foot placement and body positioning, can provide significant advantages in both striking and grappling scenarios.

    3 min
  • Summary of BJJ Mental Models Podcast: Ep. 1 - Alignment

    In this inaugural episode of the Jiu Jitsu Skool Podcast, host Professor Nakamoto delves into the foundational concept of alignment in Brazilian Jiu Jitsu (BJJ). Discover how maintaining proper posture, structure, and base can elevate your grappling game. Learn from insights shared by BJJ experts Steve and Matt Kwan of the BJJ Mental Models podcast, and explore resources from Ryan Hall and Rob Biernaki to deepen your understanding. Whether you're a beginner or seasoned practitioner, this episode provides essential knowledge to improve your jiu jitsu practice. 

    4 min

About Jiu Jitsu Skool

From the publisher's feed

Welcome to "Jiu Jitsu Skool," the ultimate podcast destination for enthusiasts and practitioners eager to deepen their understanding of the art and science of Jiu Jitsu. Join our host, Professor Nakamoto, as he summarizes the intricacies of technique, strategy, and mindset from world renowned Jiu Jitsu professors.