In her late forties, Jo Moseley found herself crying in the biscuit aisle at Tesco. 
She was caring for her parents who were both going through cancer treatment and she was a working mum looking after her two sons. Jo says she was feeling exhausted and overwhelmed. 
After a friend persuaded her to take up exercise, Jo started spending more time in the outdoors. Over a few years, those activities have helped transform her life. 
What big adventures has Jo managed to complete? How did she turn her life around? And why does she think it’s so important to keep adventuring as you get older?
The post <a href="https://theoutdoorsfix.com/jo-moseley-midlife-adventuring-and-paddleboarding-coast-to-coast/">Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast</a> appeared first on <a href="https://theoutdoorsfix.com">The Outdoors Fix</a>.

In her late forties, Jo Moseley found herself crying in the biscuit aisle at Tesco. She was caring for her parents who were both going through cancer treatment and she was a working mum looking after her two sons. Jo says she was feeling exhausted and overwhelmed. After a friend persuaded her to take up exercise, Jo started spending more time in the outdoors. Over a few years, those activities have helped transform her life. What big adventures has Jo managed to complete? How did she turn her life around? And why does she think it’s so important to keep adventuring as you get older? The post Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast appeared first on The Outdoors Fix.

In her late forties, Jo Moseley found herself crying in the biscuit aisle at Tesco. 
She was caring for her parents who were both going through cancer treatment and she was a working mum looking after her two sons. Jo says she was feeling exhausted and overwhelmed. 
After a friend persuaded her to take up exercise, Jo started spending more time in the outdoors. Over a few years, those activities have helped transform her life. 
What big adventures has Jo managed to complete? How did she turn her life around? And why does she think it’s so important to keep adventuring as you get older?
The post <a href="https://theoutdoorsfix.com/jo-moseley-midlife-adventuring-and-paddleboarding-coast-to-coast/" rel="noopener noreferrer">Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast</a> appeared first on <a href="https://theoutdoorsfix.com" rel="noopener noreferrer">The Outdoors Fix</a>.

Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast

The award-winning podcast to inspire you to make the outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside & make adventures outdoors a bigger part of your life. Hiker and journalist Liv Bolton speaks to fantastic women & men who have changed their lives to get outdoors more & their stories & tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming & photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose & a whole lot of fun to people’s lives. The Outdoors Fix won Best Outdoors and Adventure Podcast at the Independent Podcast Awards in 2024.

Sports

Health & Fitness

Mental Health

Leisure

Wilderness

Hobbies

The award-winning podcast to inspire you to make the outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to inspire YOU to get outside &amp; make adventures outdoors a bigger part of your life. Hiker and journalist Liv Bolton speaks to fantastic women &amp; men who have changed their lives to get outdoors more &amp; their stories &amp; tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming &amp; photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose &amp; a whole lot of fun to people’s lives. The Outdoors Fix won Best Outdoors and Adventure Podcast at the Independent Podcast Awards in 2024.

Share Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast

Sign up to save your podcasts

Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast

Jo Moseley: Midlife adventuring and paddleboarding coast-to-coast

More shows like The Outdoors Fix

Desert Island Discs

Scotland Outdoors

Ramblings

The Plodcast

Gardening with the RHS

Wild Tales | Nature Podcast

Runner's World Podcast

Today in Focus

As the Season Turns

A Life More Wild

The Rest Is Politics

The News Agents

The Rest Is Entertainment

The Tea & Trails Podcast