Today's 10th episode features Dr. Joe Dispenza, a neuroscientist who has written several best-selling books such as "Evolve Your Brain (2007)," "Breaking The Habit of Being Yourself (2012)," and "You Are the Placebo (2014)." 

Dr. Joe Dispenza is a Doctor of Chiropractic who has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, aging, and longevity.

Dr. Joe’s work has been featured on six continents in 27 different countries educating people about the functions of the human brain through his lectures on demystifying mystical so people have all the tools within their reach to make measurable changes in their lives.

Dr. Joe wrote the book Evolve Your Brain: The Science of Changing Your Mind and Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. Both books are ranked as best sellers on Amazon.

He also has appeared on Oprah, CBS News Sunday Morning, CNN Live with Anderson Cooper, and National Geographic Channel’s Taboo series discussing how our minds can change our reality.

Dr. Joe Dispenza experienced a severe accident when he was 25, where an SUV ran over him during a triathlon event leaving 6 broken vertebrates with shattered segments going back towards his spinal cord.  

The prognosis was that he would probably never walk again after surgery. He refused surgery for his injury, deciding that if he rested his attention and energy long enough on his spinal column, he’d reconstruct it with the very power of his thoughts.

After 10 weeks of doing meditations for several hours every single day, health started to improve. He eventually used the power of his mind to heal his body. After 30 years since this happened Dr. Joe has hardly had any back pain ever since!

Key Takeaways:

2:18 Introducing Dr. Joe

2:51 "You are the Placebo" and the autonomic nerve system

5:58 The autonomic nerve system

8:38 Body heal thyself

13:28 Life extension by thoughts and telomeres

16:57 Teaching people to heal

19:18 Breaking the habit of being yourself

22:55 Epigenetics and mental rehearsal

 

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