Joe Holder is no ordinary wellness enthusiast. And at just 29-years-old, he’s the founder of his own wellness company The Ocho System, a Nike Master Trainer, the Creative Director of Wellness for SmartWater, a GQ fitness contributor, the Director of Performance and Culture for WHOOP, and a trainer to some of the most influential faces around the world like Naomi Campbell, Bella Hadid, and Virgil Abloh. His ideology goes beyond just the physical, approaching wellness from a spiritual, pragmatic, and holistic viewpoint that makes his advice impossible to ignore. Joe’s accolades and thought-provoking take on wellness have skyrocketed him as a face of modern wellness and captivated thousands of loyal followers who turn to Joe for everything from curing anxiety to working out on the road. When he’s not doing all that, he also happens to be Olivia’s best friend and co-founder of a non-profit they launched together in 2018 called System of Service. In this episode, Joe and Olivia talk about the key lessons in maintaining a best friendship and work relationship, their dreams for making service an integral part of the human experience, and how a healthy dose of paranoia drives his success.   To keep up with Joe, follow him on Instagram @OchoSystem and Twitter @JoeHolder.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.