Show #122 - Joel Jamieson on "All Pain, No Gain: Why the High Intensity Training Obsession has Failed Us"

In this show Mike interviews Joel Jamieson and discusses the single most important part of the fitness equation: recovery!   An incredible interview that will really open your eyes.

Find Joel's articles here:  8weeksout.com

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The American Warrior Show, the podcast of the American Warrior Society.  This show is designed for one thing: To help keep you safer through information, motivational concepts, and action steps!  We appreciate your listenership and value your opinion.  Please send comments, questions, or requests on the show to: [email protected] 

Thank you to the show Sponsors:  

1. Precision Holsters: "Carry With Confidence" is their slogan and they mean it.  Makers of high quality holsters, belts, and magazine pouches. Visit them at: Precision Holsters and use code seekAWS for a discount
2. The Law of Self-Defense: Guys, listen, if you are like Rich and I and you’re training for the fight, then that’s awesome. But, if you aren’t training in the context of lawful self-defense then you are training yourself to go to prison. Check out the nation’s leading self defense attorney, Andrew Branca’s lawofselfdefense.com/americanwarrior/ and use promo code “AWS” for 20% off anything on the site.
3. Qore Performance IcePlate: a SAPI-shaped, hard cell water bottle that unlike traditional bladders, provides three benefits: Cooling, Hydration and Protection in a single piece of kit while being 20% lighter and 50% thinner than water bladder systems (bladder + carrier pack). View IcePlate
4. SWAT Fuel: The ultimate vitamins and supplements!  Shop here
5. CoolFire Trainer: CoolFire is a recoiling laser barrel for YOUR handgun.  Use code AWSPC2017 for $10 off!
6. Atomic Athlete:  Become STRONGER, FASTER, HARDER to KILL!
7. Freedom Ammunition: New and Reman ammunitoin!  Use code: MSFM2017 for a discount! 
8. Wilson Combat: The ultimate custom built 1911's, Berrettas, and AR's!  Wilson Combat

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