On September 6 2018, Eliud Kipchoge from Kenya broke the world marathon record, by 1 minute and 18 seconds in fact, which, in case you didn't know, is quite fast.

But just how fast was it? We take a look at this enormous physical feat, and take a stab at trying to put it in terms we might just be able to wrap our heads around.

Jogging Shorts are a part of the Jog On podcast. Released mid week, these shorter episodes will take a look at some of the fascinating stories to emerge from the running and fitness world.

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