You may know John from the Fitness Made Simple TV commercials that aired nationwide in the mid 2000’s.  John created the bestselling workout/nutrition video series as well as the Fitness Made Simple book after years of experimenting with different workout routines. John talks about the heights of fame and fortune, how he lost it all and how he is rebuilding it all again today online. We discuss his motivation not to give up when he was at rock bottom and gives us tips on how to keep going even when things look bleak. We also discuss anal leakage, because...why not?  You can find out more about John and Fitness Made Simple at JohnBasedow.net and follow him at @johnbasedowtv on Instagram.