Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of a balanced diet, why she sometimes likes a ‘no lettuce’ salad, her thoughts on chia seeds, and what you should know about seed oils and beef tallow. Dawn also answers all of your health and nutrition questions.
https://serve.castfire.com/audio/7354309/7354309_2025-04-03-193209.128.mp3
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