Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about her preferred workout routine, a new study that shows vegetables are the healthiest part of healthy diet, and an easy way to eat more vegetables. Dawn also answers all of your nutrition questions!
https://serve.castfire.com/audio/7152941/7152941_2025-01-16-214641.128.mp3
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Dawn Jackson Blatner
DJ Blatner: Healthy recipe ideas for the Super Bowl
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DJ Blatner: What to eat for better sleep
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DJ Blatner: An easy way to eat more vegetables
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