Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about a particular food that is great for maintaining strong heart health and a snack that can help decrease your sweet cravings and improve the overall quality of your diet. Dawn also answers listeners’ questions.
https://serve.castfire.com/audio/7973737/2-12-26_Dawn_Jackson_Blatner_2026-02-12-211737.64kmono.mp3
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