As a suicide/abuse survivor, Johnny Crowder spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. His searching led him to develop a new way to address mental health challenges. His app, Copenotes, helps support mental health and increases the emotional health of the planet in an accessible and highly effective way. It's been adopted by many mental health systems and facilities. Check it out on: Copenotes.com/zestful. (I will receive a small affiliate payment if you use this link). Find out more about the Zestful Aging Podcast at ZestfulAging.com.