Jojo Fraser - Time for a Mojo Injection

Jojo Fraser - Time for a Mojo Injection

Download on the App Store

Jojo Fraser - Time for a Mojo Injection episodes

  • Episode 113 - Saying no to the imposter syndrome and embracing our passions with Lisa Kennedy and Jojo Fraser

    Jump in for your weekly mojo injection and feel lighter.

    This week, we talk about saying no to the imposter syndrome and embracing our passions.  My guest is the wonderful Lisa Kennedy, Dance Artist, Choreographer and host of the fab podcast,  The Braw and the Brave, all about people & their passions.

    Connect with Lisa -

    on Instagram 

    on Facebook 

    on Twitter 

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as 'the Queen of positivity and a kindness advocate. She is a Tedx and BBC Radio speaker, known for normalising discussions around our mental health, making it accessible and relatable to all.

    Connect with Jojo

    Mummyjojo.com

    Instagram

    Facebook

    Twitter 


    1 hr 18 min
  • Episode 112 - Finding joy in lockdown with Jojo Fraser

    Motivational writer and speaker, Jojo Fraser, talks finding joy in lockdown.  Jump in for your weekly mojo injection.  

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 6 years.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  She is often collaborating with industry experts and her first book, full of toolkits, has been used by many mental health professionals.  Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people.

    34 min
  • Episode 111 - Releasing Resistance and Negative Energy with Jojo Fraser

    It's time for a mojo injection.  This week, motivational writer and coach, Jojo Fraser, talks releasing resistance and negative energy, to live a more joyful and peaceful life.  Good vibes and honesty only.  Jump into the mojo den and feel lighter.

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 6 years.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She is often collaborating with industry experts and her first book, full of toolkits, has been used by many mental health professionals. Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people.

    22 min
  • Episode 110 - Embracing Your Sensuality with Jojo Fraser

    Motivational writer and speaker, Jojo Fraser, explores embracing Your Sensuality.  Jump in for your weekly mojo injection.  

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker,  known for normalising discussions around our mental health, making it accessible and relatable to all.  Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people.


    32 min
  • Episode 109 - Expressing yourself and Growing mindfully with Jarrien Philip and Jojo Fraser

    Jump in for your weekly mojo injection and the final episode of 2020.  This week we cover a lot from expressing yourself and living and growing mindfully.  The episode ends with potentially the most sexy song of all time.  

    Jarrien Philip is a Resilience Coach , based in Scotland.  She helps others to step into their power and realign with their true self. Jarrien offers 1:1 Coaching in person and on Zoom.  Connect with her on Instagram - @jarrien_findingyou and www.arden-uk.com

    Jojo Fraser is a Tedx Speaker, a motivational author, blogger and coach.  She is a Mental/Spiritual Health Researcher and loves wild swimming and singing.  

    Connect with her on Instagram, facebook and twitter @jojofrasermojo or mummyjojo.com.


    1 hr 8 min
  • Episode 108 - Harnessing your deepest freedom with Dawn Bates and Jojo Fraser

    It's time for a mojo injection.  This week we talk about harnessing your deepest freedom.  Our guest is Dawn Bates.  With twenty plus years of entrepreneurial experience, coaching and leading individuals and teams to outstanding results, Dawn's strong moral compass guides her to the projects she chooses to take on, and delivers impeccable service to all her clients.

    Dawn’s repertoire of work is vast and her inquisitive mind astounding, bringing fresh insights and perspectives from 20 years of international travel and working in the UK, Europe, the Middle East and Australasia, with clients spanning 5 continents, multiple ethnicities, cultures and languages.

    With a passion for leadership and cultural diversity, Dawn brings a wealth of knowledge and experiencer. Her expertise lies in making you rethink your business blueprint, your life and the world we live in, harnessing the deepest freedom of all: your own truth.

    As well as being an international bestselling author multiple times over, author strategist and ghost writer, Dawn specialises in developing brand expansion, step change strategies and global visions, underpinned by her profound wisdom, molecule shaking approach, high energy and trademark giggle.  Connect with her at dawnbates.com

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 6 years.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  She is often collaborating with industry experts and her first book, full of toolkits, has been used by many mental health professionals. 

    59 min
  • Episode 107- Freedom from addiction, emotional eating and bulimia with Susannah Laing and Jojo Fraser

    It's time for a mojo injection.  We cover SO much from sexuality, addiction, emotional eating, bulimia and eating disorders and toxic diets.  This podcast will give comfort and hope to many and it is full of soothing wisdom and compassion.  Please share with those it may help.

    Susannah Laing is a Scottish Actor, performer, writer and songwriter.  She is an ex Ex Pro athlete and a Tedx Speaker.  Connect with her on Twitter - @susannahlaing and on Instagram @sweet.life.suse

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a mental and spiritual health researcher.

    Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  


    1 hr 11 min
  • Episode 106 - How to feel more peace and calm with Jojo Fraser

    This week we are talking about feeling more peace and calm, challenging the war that can go on in our minds.  Enjoy your weekly mojo injection.

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 6 years.  She is a level 3 qualified mental health first aider.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  She is often collaborating with industry experts and her first book, full of toolkits, has been used by many mental health professionals.  Her book was an instant bestseller on amazon in several categorises based on pre orders alone.  Her agent is Speaker Buzz and Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people.

    27 min
  • Episode 105 - Removing pain, shame and training the brain with Amanda Trainer and Jojo Fraser

    What an episode.  This week on the show, we get deep and talk about keeping the mojo awake even during the hardest of times.  

    Amanda is a hypnotherapist and she runs the Mrs Brain Trainer Podcast.  Glasgow born the Mrs Brain Trainer podcast offers a learning experience for everyone to access free brain training tools they can use to completely change & transform their life no matter their beginnings,

    Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as 'the Queen of positivity and a kindness advocate. She is a TEDX speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 6 years.  Her vision is simple, to take on the deadly and dangerous  virus we call stigma and in doing so, save many lives.  This podcast is a safe place and free therapy for many around the globe.  

    1 hr 6 min
  • Episode 104 - How to feel alive and at peace (plus a live wild swim and meditation) with Bernadette Petrie and Jojo Fraser

    We enjoy a live wild swim in this raw and real episode and talk all things feeling alive and at peace.  Join us on the beach for a mojo injection. There are no gremlins in nature (wisely said by my wonderful guest)!

    In 2010 Bernadette Petrie was admitted to the Glasgow Priory, suffering from what doctors were calling a manic episode. It was day five of an intensive, emotional roller-coaster journey which had terrified Bernadette and left her mentally and physically exhausted. That evening, Bernadette, experienced what she refers to as a spiritual awakening, and so began her long, slow journey of recovery.

    Bernie is a life coach, author of Permission to Shine in 60 thoughts and she runs The Barefoot Sanctuary Wellness Centre in North Berwick, Scotland.  The Barefoot Sanctuary offers a space for emotional, physical and spiritual wellbeing through a range of mindful experiences.  

    Jojo Fraser is an award winning author, coach, podcaster and motivational speaker.  She has been a mental health researcher for the past 6 years and helps to empower, motivate and uplift the leaders she works with.  She is known for her straight talking and bold approach.  Her mission is simple – to normalise what many see as ‘the hard’ conversations and in breaking the stigma, save many lives.  She will be giving her first TEDx talk this month and is also available for acting roles (show reels available).

    She is a regular speaker on BBC Radio, a keen foodie, lover of trail running, wild swimming, spa days and she loves to sing.  Jojo writes about all things mindfulness, relationships, positive psychology and lifestyle.

    You can purchase her first book here.



    47 min

About Jojo Fraser - Time for a Mojo Injection

From the publisher's feed

This podcast has one mission - to give you a mojo injection. It's real, fun and we always end with a song. Set in Edinburgh, Scotland but taking some of the interviews global. Enjoy. #mojoinjection