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In this episode of the podcast, Joe explains the major differences between CBD and CBN. Both cannabinoids have calming properties, and presents with similiar responses in the brain, but they diverge in their overall physiological effect in the body. While CBD is commonly recommended for general aches and pains, and mood regulation, CBN is known for its more focused sedating benefits.
Each cannabinoid has its own unique set of characteristics, and understanding where they vary can help you determine your individual daily dose.
“The best way to take all these cannabinoids is in combination with each other. The cannabinoids work synergistically and provide more of a benefit than just one cannabinoid in its isolated form.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
Joe takes you through the differences between cannabis in capsule form versus sublingual oil. When capsules are ingested they go through the entire process of the digestive track and when we use oil underneath the tongue they are absorbed by our system in a quicker manner. So, in terms of absorption, sublingual products can be considered stronger. However, capsules are far more concentrated than oils which can lead to a faster process – if we are on an empty stomach, it will also influence the effectiveness of capsules. Tune in to learn more!
“Although the sublingual dropper may have a quicker onset, people are feeling that if you took the same dose in a capsule form, they felt the effect stronger.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
In this episode, Joe explains the difference between CBD oils and tinctures. Tinctures are mainly created through alcohol extractions, while oils can be produced using a wider variety of methods. Most often, CBD oils are the result of mixing CBD extract with a carrier oil, like MCT oil. In general, CBD oils are far more common to find than CBD tinctures.
“Supplements and supplement companies have looked a certain way in the past and they will look different in the future. We are the company that will be laying the groundwork for that future.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
In this episode, Joe talks about the concept of ‘core values’ and how they are extremely important to define our future moments and the person that we want to be. When we know change is necessary and we want to be a different person than we are right now, it’s important to start being this person today. If it’s something we don’t know how to do, we may find our core values very helpful.
On a similar note, the future we hope to have and the future version of ourselves is completely unknown. We might have a vague idea but it’s unfamiliar to us, at this point. By operating through our core values each and every day, very likely the weeks, months, and even years – a.k.a. the future ahead – will be something you’ll be very proud of. Tune in to learn more!
“We don’t necessarily know what that future is going to look like, but if we approach our day to day decisions and actions through the filter of ‘what is it that I value?’ and ‘who do I want to be in the future?’, you might not know what that destination is
If you operate every single day, every single month, every single year by making decisions based on what it is you value […] you become that person.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
In this episode of Cured Collective Podcast, Joe breaks down the importance of supplementing your diet with Vitamin D. Researchers have recently discovered the essential role of Vitamin D in activating your immune system. It’s estimated that 77% of Americans have insufficient levels of this micronutrient; yet without adequate Vitamin D, the cells responsible for protecting the body from various pathogens remain inactive, ineffective, and harmless to viruses and bacteria.
“We’re here as conduits to Mother Nature, providing you with the ingredients that your mind and body actually need to thrive. One of those ingredients is Vitamin D.”
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].
In today’s episode of Cured Collective Podcast, Joe shares his thoughts on a sentiment we all know and understand: skepticism. In the supplement industry, many consumers understandably feel a sense of skepticism. They may wonder which brands they can genuinely trust or they may question the purity of the ingredients; the list is nearly endless.
This is especially prevalent among CBD companies and the various CBD products on the market. With the market’s recent surge in popularity and accessibility, there are likely more companies selling questionable products than there are companies committing to diligence, integrity, and service. We like to think we’re on the right side of history with this one, but we aren’t always the first CBD company consumers try.
As a result, individuals have grown skeptic about the efficacy of CBD in general, versus shady companies in particular. Today, Joe wants to help you mold your skeptic muscle into one of critical discernment. Tune in to learn what qualities to look for in a supplement company and how to finally find high-quality supplements that elevate your existence.
“The truth is: the stuff works. And there are a lot of people that have been given a disservice to something that is really powerful, will be around for a long time, and will shape our futures.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
In today’s episode of Cured Collective Podcast, Joe speaks about the idea of human health and how it connects, from the very beginning, with Cured’s mission. Whole human health is a concept that really embraces a high number of variables: fitness, gut health, nutrition, sleep optimization, brain optimization, reducing anxiety levels, reducing stress symptoms. These are all important components that make the foundation of health and all of them are key aspects of Cured’s portfolio. That’s why Cured Nutrition will always be attached with the concept of health, wherever the company goes. Tune in!
“I believe that true health is mind, body, and spirit.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].
In today’s episode of the Cured Collective Podcast, Joe talks with Jordan Dugger. Jordan is a Fitness and Business Coach, working closely with entrepreneurs and business enthusiasts and helping them master their strategy and create definitive results. In this episode, Jordan shares his process with expanding his own business and what are the important actions to take if you feel like you don’t have a strategy at all.
According to Jordan, it’s extremely important not to be afraid of failing – when keeping and creating results – because failing it’s what makes us grow. Also, in order to be successful in any area of life, we have to be comfortable with change and always learn from it. In addition, Jordan shares which biz lessons he has taken from 2021 and what are some exciting plans he has for 2022. Tune in!
“So many people try to solve a problem before it actually exists. It’s so much more effective to try to solve a problem when the constraint is in front of you, because then you’re actually looking at it.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @duggaesthetics
IG: @josephsheehey
IG: @curednutrition
Episode Resources
In today’s episode of the Cured Collective Podcast, Joe takes you through a practical exercise to step out of 2021 strong and step into the New Year with a refreshing and invigorating feeling. It’s important to look back and recognize everything that has happened to us and just accept the experiences and learn from the lessons. More than that, it’s also important to let the good – and bad – moments of this year go in order to be able to start a brand new cycle. Tune in!
“To start from a clean slate, we have to recognize what has happened and then, send it on its way.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].
In today’s episode of the Cured Collective Podcast, Joe talks about the importance of sleep. Going through the different reasons of why sleep is so fundamental for our health, Joe explains that sleep influences our energy to go do any physical activity, and on the same proportion, makes us inclined not to follow a proper diet and not to choose the right types of food for us – we might have more cravings during the day.
You will also learn two of the most important components of sleep which are: Deep Sleep and REM Sleep. While Deep Sleep takes care of physical optimization, recovering our body during the night, REM Sleep helps our brain function. Joe also shares which products of Cured Nutrition can be beneficial for a good night of sleep if you are looking for any tips and advice about it. Tune in!
“Sleep, at length, is the number #1 most important component of your overall health.” – Joseph Sheehey
Key Highlights
Connect with us!
IG: @josephsheehey
IG: @curednutrition
Episode Resources
For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].
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