JoLo

JoLo

By Joseph and Lauren SheeheyHealth & FitnessMental Health
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JoLo episodes

  • CC 155: Masterclass: No Results from CBD?

    Welcome to the third episode of our masterclass. Today, we’re troubleshooting your CBD routine. If you have ever struggled to experience the benefits of CURED supplements, there are a few important reminders to keep in mind. First and foremost, our supplements are, well, supplements! Meaning - they are supplemental to a healthy, mindful, and effective wellness routine.

    Take our sleep and recovery supplements, for example. Zen and CBN can’t override the effects of late night meals, artificial light, or uncomfortable sleep environments. Consistent sleep hygiene lays the foundation for high-quality rest. Our supplements help your mind and body achieve deeper sleep, more restful sleep, and adequate time in each sleep stage.

    Tune in for more tips in streamlining your routine for success!

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    7 min
  • CC 154: Masterclass: CBN for Sleep & CBD for Calm

    Welcome to the second episode of this week’s masterclass. Today, we’re discussing the differences between CBN and CBD. If you have ever found yourself wondering which cannabinoid is best for you and your wellness goals, this conversation will clear up the confusion and set you on the path to less stress. 

    While CBD is commonly recommended for general aches, pains, and mood regulation, CBN is widely respected for its targeted sedating effects (imagine the overwhelming comfort of a weighted blanket). Our CBN and CBD come in two forms: Night Oil and Night Caps, and Calm Oil and Calm Caps.

    The key differences here are a result of the varying method of delivery. Most individuals experience a quicker onset time with oils, while a more concentrated and potent effect is typically experienced with capsules.

    Tune in for more!

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    6 min
  • CC 153: Masterclass: CURED 3rd Party Testing

    Welcome to the masterclass! In this mini-episode, we discuss our commitment to excellence as a supplement brand. One key element that sets CURED apart is our promise to third-party test every single supplement lining our shelves. This is something we have been practicing since our inception, and something we will continue to devote ourselves to as we evolve and mature.

    We value transparency, integrity, and innovation; and quality control sits at the foundation and cross-section of each of these. When we consistently live into our values as a company, we can rest assured that we are serving you — our community — to the absolute best of our ability.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    7 min
  • CC 152: 28 Days in Darkness with Traver Boehm

    In this episode of The Cured Collective Podcast, we sit down for a conversation with Traver Boehm. Traver is the the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. This movement is dedicated to ending the suffering in men and the suffering caused by men. 

    Traver is the author of “Today I Rise” and “Man UNcivilized”, as well as a two time TEDx speaker, men’s coach and podcaster. Drawing upon an eclectic background ranging from professional bodyguard and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, Traver and his team of coaches counsel men, women, and couples on how to better understand men’s mental health and relationship difficulties.

    In 2016, after a heartbreaking season of loss and change, Traver committed himself year-long social experiment, which he called, “A Year To Live.” During his experiment, he spent 28 days in complete darkness, isolation, and yes — nothingness. Today, he shares how this experience shaped him and continues to impact his life, his perspectives, and his work. 

    This episode will take you on a journey. 

    “If you’re suffering, you’re probably hurting people. What if we could stop the unnecessary suffering in men, so we stop the unnecessary suffering caused by men?” – Traver Boehm

    Key Highlights

    • How Traver first found himself pursuing a career as a men’s coach, and what experiences in his life prompted him to become a guide, leader, and speaker;
    • How to identify, recognize, and remove the “lone wolf mentality”;
    • Why men’s health depends on their ability to embrace their masculinity and connect with other men in community;
    • How to acknowledge, heal, and overcome old trauma;
    • How to become a man living his purpose, in service to love, community, and leaving this world a better place than he found it;
    • Why Traver committed himself to a life-changing social experiment, and what came of his twenty-eight days in total darkness in a Guatemalan hut.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with Traver!

    Instagram: @traverboehm

    Website: manuncivilized.com

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    1 hr 27 min
  • CC 151: The Truth about Cannabis

    In this episode of the CURED Collective Podcast, we discuss the history and use of cannabis. Despite its current stigma, the origins of cannabis date back thousands of years. In fact, it was used for its therapeutic and spiritual benefits by dozens of cultures. Yet, in the 1900s, something shifted.

    The narrative given by mainstream media was one of fear, danger, and vilification. The medicinal potential was lost, and marijuana soon became media’s “gateway drug.” Today, Joe juxtaposes the use of cannabis with the use of alcohol and asks, “Why is one considered a poison, while the other is considered a social norm?”

    He shares experiences with witnessing family members die from the effects of chronic alcoholism, and the impact alcohol has had on his own life. At CURED, the mission is not one of escapism; shifting the narrative around cannabis does not mean normalizing “getting high.”

    Instead, we believe in the therapeutic benefits of ingesting low doses of THC (also known as a microdose) to provide relief, relaxation, and even creativity. This is not about tapping out of life, but instead tuning into ourselves, our bodies, and our potential. At the end of the episode, Joe answers listener questions about forms of cannabis consumption, modes of delivery, and various strains of cannabis.

    Tune in!

    “Let’s open up the conversation, make it normalized, and create a difference for our future generations. That’s where I believe the truth about cannabis lives.” – Joseph Sheehey

    Key Highlights

    • Why cannabis needs a social and cultural rebrand;
    • Whether cannabis is a gateway drug, or if it’s a matter of the consumers’ intentions;
    • What to garner from the history of cannabis, and how to compare this to its future;
    • How to benefit from low does of THC, and why this is markedly different from alcohol;
    • Why microdosing can be a conduit for greater presence.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    43 min
  • CC 150: The Half Billion-Dollar Trip

    In this episode of Cured Collective Podcast, we discuss Joe’s recent trip to Austin, Texas; where he had the opportunity to meet and connect with a truly powerful community of like-minded, mission-driven people. Joe explains why this trip was more gratifying than others he has taken in the past, and what it means to consistently surround ourselves with people who are proactively working toward creating a better future.

    Joe also explains why changing and evolving as an individual can often be a lonely journey. Internally, there will be times when you feel like the progress is slow (or even absent). Yet, when you’re presented with the opportunity to dive into a community of equally motivated individuals, your growth is just as often highlighted and amplified. With others, inspiration, clarity, and accountability flow freely. 

    Tune in!

    “Whatever it is that you set out to start to change in your life, the beginning phases of that change can be extremely lonely.” – Joseph Sheehey

    Key Highlights

    • Why personal evolution can be a lonely journey;
    • Why and how to find a community that will value your progress and help you hold your vision;
    • How community helps foster greater resilience for the inevitable bumps along the way.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    26 min
  • CC 149: Porn, Rock Bottom, the Shadow, and the Solution with Connor Beaton

    In this episode of Cured Collective Podcast, we have the pleasure of sitting down for a conversation with Connor Beaton. Connor is a NY-based coach, teacher, and speaker dedicated to helping men (and women) from all over the world walk through their darkness and grow in the realms of mental clarity, relational communication, and actualizing their potential and sexual intimacy. He is the founder of ManTalks, an intensive training program for men looking to expand and deepen their sense of self-leadership.

    Connor is also the author of ‘Men’s Work,’ a powerful book and practical guide that offers men actionable exercises and the self-inquiry to help anyone achieve love, a joy-filled life, fulfilling sexual connections, and deep purpose.

    Today, Joe and Connor discuss the various challenges men face with their mental and emotional health; as well as how these have morphed into an epidemic in recent years. In true Jungian fashion, Connor speaks to what our shadows can teach us about ourselves, our paths to liberation, and our purposes. We can often find ourselves stuck in old patterns of thinking that life is happening to us, but there is immense growth and healing when we can believe that life is actually happening FOR us.

    This is one you don’t want to miss.

    “We can see that socially in the education system, academically, professionally, sexually…men are struggling and the conversations we’re having about how to approach this are often missing the mark.” – Connor Beaton

    Key Highlights

    • Why more men are struggling to find adequate resources for health and healing;
    • How to understand ‘toxic masculinity’ and why this phrase has gained popularity in recent years;
    • What happens when men lack initiation, and how this creates a vicious cycle for men later in life;
    • How to identify cognitive dissonance and why it is often a precursor to depression and anxiety;
    • What “men’s work” really is and how to use Connor’s book to reclaim masculinity;
    • Why it can be helpful to set boundaries with ourselves on our healing journeys;
    • How to define “shadow work” and the various ways this shows up;
    • Why porn consumption is on the rise and the problems this presents;
    • Why hitting rock bottom can be the most transformative catalyst for change.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with Connor!

    Book: Men’s Work by Connor Beaton

    Instagram: @mantalks

    Podcast: ManTalks

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    1 hr 12 min
  • CC 148: The Game of Comparison

    In today’s show, we discuss the perpetual problem so many of us face: comparison. No one is immune to comparison. If we don’t experience it now, chances are likely we’ve felt its claws in the past. Perhaps it was focused on financial acclaim or career trajectory; or perhaps physical appearance and relationship status. Despite the subject matter, each of us can relate to the sticky, consuming, comparison trap.

    We have found one of the most reliable and realistic ways to break out of the comparison trap. So, now we want to share that with you! We spend today’s episode discussing that reminder and smoothing out the foundation for whatever project you currently find yourself working on. When we let go of comparison once and for all, our goals are far more attainable.

    Here’s a hint: “Don’t compare your Chapter 1 with someone else’s Chapter 20.” 

    Tune in!

    “We actually need to be comparing ourselves to the work that went into achieving that milestone.” – Joe Sheehey

    Key Highlights

    • What happens when we idealize someone else’s success;
    • What is important to consider before getting stuck in comparison;
    • How to remind ourselves of what happens “behind the scenes”.

    Related Links

    Winning by Tim S. Grover

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    19 min
  • CC 147: Endless Endeavors with Greg Anderson

    Welcome to another episode! Today you will listen to a very profound conversation between Joe and Greg Anderson on his podcast, Endless Endeavor. Throughout the episode, they talk about a variety of topics including Joe’s background working for corporate America, how he was able to deal with depression years ago, his journey founding Cured Nutrition, and the ups and downs of being an entrepreneur.

    You will see that the main theme of the episode is entrepreneurship. Taking a leap of faith and quitting a 9-5 job is just not for everyone: it takes courage, inspiration, and a sense of purpose to pursue this road. Not only that, people who work for themselves can fall into the trap of being unproductive, giving up shortly after starting the business, or feeling lost with so many tasks. Joe shares his journey navigating through all of that. Tune in!

    “More people can start to commit to putting themselves into uncomfortable situations and proving – one day after the next – that you can do things that are hard, and difficult and scare you a lot. You can actually have control over your life” – Joe Sheehey

    Key Highlights

    • What it was like for Joe to quit his job and give himself permission to pursue his dream and start a business, especially knowing the many difficulties that entrepreneurship can bring;
    • Joe honestly shares his background dealing with depression and suicidal thoughts, his career in bodybuilding, and how he went from working a 9-5 job to founding a company;
    • Learn all the differences and details in Cured’s products, how they can help with different symptoms like stress, anxiety, and lack of sleep, and which product may help you in its own way;
    • Authenticity and working on self-development can be huge assets when following the entrepreneurship journey.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with Greg Anderson:

    Instagram: @granderson33

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    2 hr 9 min
  • CC 146: How Your Body Was Meant to Move with Jeff Lovecchio

    In this episode of Cured Collective Podcast, we sit down with Jeff Lovecchio for a thoughtful, inspiring, and well-rounded conversation. Jeff is a former NHL player and successfully played in the league for ten years. After a series of injuries ended his career, he learned to infuse his passion for movement into a thriving coaching business.

    In the episode, Jeff describes his relationship with discipline and its onset at an incredibly early age. He explains how his commitment to outworking his fellow hockey players ultimately catalyzed his transformation into a professional player. While other kids were enjoying their summer or other young adults were going out for drinks, you could consistently find Jeff putting in time on the rink.

    Throughout his many years spent training (and rehabilitating injuries), Jeff discovered gaps in the current model of athletic training and sports performance. Specifically, in the way athletes were training in the gym and how this wasn’t transferring to their performance in their sport. This inspired Jeff to not only reevaluate his own training methods, but to introduce the same functional, dynamic, power-focused movements to the athletes he now coaches in St. Louis, Missouri.

    Wondering what this looks like? Just try sprinting at your max-out speed while trying to read a sign pinned on an adjacent wall. This episode is one that will inspire you to move your body in the way it was always designed to. Tune in!

    “If you have kids and you’re listening to this, or if you want to have kids, put them in a team sport. Not because you want them to be a pro athlete, but because it is a metaphor for life and it teaches you all of the things you need to learn to be successful.” – Jeff Lovecchio

    Key Highlights

    • What initiated Jeff’s journey toward a career as an NHL athlete;
    • What Jeff believes distinguished him from other athletes;
    • Why discipline is the key to unlocking our minds’ and bodies’ ultimate potential;
    • Jeff’s experience with concussions and traumatic brain injuries, and if he would change anything if he could go back in time;
    • When Jeff first felt a passion for helping others learn how to reach their maximum potential;
    • How Jeff rebuilt his confidence following one of his most serious concussions and injuries;
    • How to understand the difference between ‘working harder’ and ‘working smarter’; 
    • Which words of advice Jeff would offer to anyone currently in their twenties and thirties.

    Episode Resources

    • Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
    • Download the FREE Productivity Guide;
    • Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
    • For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

    Connect with Jeff!

    Instagram: @jefflovecchio

    Podcast: The Hockey Think Tank Podcast

    Connect with us!

    Instagram: @josephsheehey | @curednutrition

    1 hr 1 min

About JoLo

From the publisher's feed

JoLo transforms the concept of "You Only Live Once" into a deep dive into living purposefully and with fulfillment. Hosted by Lauren and Joseph Sheehey, this podcast is a beacon for those ready to…