In this episode of The Cured Collective Podcast, Joe connects once again with Emily Duncan. Emily is a fitness coach and the CEO of Fenix Athletica and has been on the podcast many times. Today, she shares her perspective on a lot of topics including her role as a coach and a mentor, improving people’s lives, making health easier for clients, and helping her team daily with compassion, but also boundaries.

When it comes to self-development, Emily talks about what she does to ground herself before a busy day, what her morning routine looks like, how she sees her journey evolving with time, and how this allows her to assist other people on their journey as well. Emily also talks about the stigma around psychedelics and how people tend to get skeptical of new and reinvigorating ways of being. Tune in!

“I don’t necessarily think you can teach empathy. I think some people naturally have more of it than others and I think you can foster it. But in terms of what I would consider a ‘true coach’s heart’, that is something that naturally exists. At least for a coach that is going to transform a life, not just a body.” – Emily Duncan

Key Highlights

• Emily tells all about her morning routines and how she needs to have a moment for herself to get energized and get clarity on the things she needs to accomplish for the day;
• Self-development is a constant process. Changes don’t happen overnight and Emily talks about how this process has been happening for her. She used to beat herself up for common mistakes whereas now she gives herself grace and tries to learn from the experience.
• Emily also explains the importance of setting boundaries, especially in the work environment. Setting boundaries and having a nice work structure helps her gain clarity and be less stressed out and overwhelmed with work tasks.
• When we get triggered by something in life that used to hit us hard, we have a choice to simply react differently. Triggers can be changed, but this change comes from within.

Episode Resources

• Join our $10,000 Elevation Challenge: The Cured Elevation FB Group;
• Register for the kickoff call by clicking here;
• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

Connect with Emily

Instagram: @em_dunc

Connect with us!

Instagram: @josephsheehey | @curednutrition

Join our $10,000 Elevation Challenge: The Cured Elevation FB Group

This year, we’re doing something different —

On November 1st, we’re launching the first ever CURED $10,000 Elevation Challenge. Our mission is to help you realize your vision. So, we’re taking you through one month of daily habits that are guaranteed to set you up for a radically new reality. You deserve to unlock your best self, but you shouldn’t need to wait until the New Year to discover who that person is.

When you sign up for our month-long challenge, you are joining a community of passionate, like-minded individuals and choosing to prioritize your health. Oh, and you are entering to win $10,000. Pretty great, right?

Let us help you reach new heights in your life. This is your Elevation.

Episode Resources

• Join the challenge here: https://www.facebook.com/groups/thecuredelevation
• Register for the kickoff call here: https://zoom.us/webinar/register/WN_yj59U0IdRpG18qhQYbHxdA
• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode of The Cured Collective Podcast, Joe welcomes Kelli Moore to the show. Kelli is the Co-Founder & CEO of Soulfire Productions — a podcast production company devoted to amplifying the voices of leaders, free thinkers, and visionaries.

During their conversation, Kelli shares the specific experiences that motivated her to take her career in this direction; as well as why she believes it’s so important to create a platform that is dedicated to uncensored, honest, and authentic dialogue. 

If you’ve listened to her Podcast or Instagram Reels, you will have experienced Kelli’s affinity for transparency and connection. Much of what she strives to cultivate within professional and personal relationships is rooted in her ability to see others for who they truly are, identify their growth opportunities, and offer a hand in closing the gap.

As a leader and an entrepreneur, she is a living example of ‘power in vulnerability’.

Tune in to learn more.

“People don’t know how to give and take, or really understand what it means to show up for someone fully while also being [available to] receive.” – Kelli Moore

Key Highlights

• What inspired Kelli to create Soulfire Productions;
• Why Kelli is on a mission to help others feel less alone in their journey;
• Why everyone is actually doing their best;
• How to simultaneously respect others’ wants and needs while respecting our own;
• Why creating a community of like-minded, like-hearted individuals is a vital component in Kelli’s life;
• How to nurture honest relationships;
• How to learn from past mistakes as an entrepreneur.

Episode Resources

• Join our $10,000 Elevation Challenge: The Cured Elevation FB Group
• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected]

Connect with Kelli!

Instagram: @kellitmoore | @soulfireproductionsco

Website: soulfireproductionsco.com

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode, Joe talks about the concept of leading as an example. When it comes to entrepreneurship, building businesses, and hiring team members, it’s important to understand all of the layers of the company, the struggles, the problems, and why you and your business need help with solving them. This idea only benefits the business and allows you to fully embody the company’s mission.

Delegating tasks, for example, is another example of ‘removing yourself’ from the company and this can lead you to failure. A business owner should be fully immersed in the company and when a new venture, a new opportunity, or a new path unfolds in front of the business, it’s the responsibility of the same business owner to encourage, inspire, and ask others to follow along. Tune in!

“If you are leading a business, or some type of change, or some new venture in your life and you want others to accompany you on that journey, it’s your responsibility to understand how it’s going to work.” – Joe Sheehey

Key Highlights

• In order to show someone how something is done or how a task should be completed, it’s essential for a business owner to have already done the task himself;
• Entrepreneurs tend to ‘remove’ themselves from the business by delegating every task; Being immersed in the business takes time but it’s fundamental;
• To have a team supporting you it’s important to “go first”, lead as an example, and be the one to light the way.

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode of the podcast, Joe discusses a few of his personal thoughts and opinions regarding this unprecedented time and the current state of the world. He points out that, as a culture, we are easily distracted and struggle to maintain our focus. Our attention spans are decreasing for a variety of reasons, including increased time spent on social media platforms and a link to dysregulated dopamine.

Social media isn’t going anywhere. So, taking control of our health and well-being requires us to reconsider the type of content we’re consuming on a regular basis, and if it’s truly setting us up to become the best versions of ourselves.

Many of us struggle with low self-worth, bouts of anxiety, and even periods of depression. It’s easy to slip into mentalities, beliefs, and behaviors that aren’t conducive to our longterm happiness.

You are closer to your breakthrough than you think. Tune in for more!

“Never before has access to our attention or the ability to distract us been so easy.” - Joseph Sheehey

Key Highlights

• What is happening to our attention spans;
• Why it might be necessary to rethink our relationships with our cell phones;
• How abnormal it feels to be present and detached from our phones;
• How to take responsibility for our health, happiness, and future.

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode of The Cured Collective Podcast, Joe sits down to chat with Mike Millner, a high-level nutrition coach with over ten years of experience. Mike has a gift for understanding the psychological and physiological needs of his clients, and his personality-based approach to coaching has been featured by Thibarmy.com, Nutritional Coaching Institute, Ever Forward Radio, and True Transformation.

Mike is also the founder of POP, Peak Optimization Training; which strives to bring Neurotype Training to individuals seeking long-term, sustainable health. In this conversation, Joe and Mike discuss topics we can all relate to within nutrition, like: controlled eating versus intuitive eating; fad diets versus sustainable diets; and training that is measured by strength versus training that is measured by size.

Tune in to learn more!

“Macros are just one tool in the toolbox and, like anything, we can have a poor relationship with a tool.” – Mike Millner

Key Highlights

• Why controlling food may mean you are benefitting from the food in some way;
• How to determine your relationship status with various foods;
• What neurotype training is and why it’s so effective for goal achievement;
• When it’s time for a fresh, new approach to exercise;
• Why being yourself is the best path toward success;
• How to distinguish between being helpful and being right;
• What Mike’s relationship with cannabis looks like, and how it has helped him become sharper, more creative, and more productive.

Related Links

How to Fly a Horse by Kevin Ashton

Being Wrong by Kathryn Schulz

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with Mike

Website: www.neurotypetraining.com

Instagram: @coach_mike_millner

Podcast: Mind Over Macros

Connect with us!

Instagram: @josephsheehey | @curednutrition

Entrepreneurship isn’t easy. When you’re first starting out on your vocational journey, seeking mentorship from more seasoned entrepreneurs can be incredibly helpful. Mentors and business coaches use their wisdom gained from years of experience to help young entrepreneurs reach overcome common obstacles, remove self-imposed limitations, improve their sales and marketing strategies, and ultimately reach their goals quicker.

The key to a successful mentorship is taking the insight gained from working with someone and consistently applying the lessons to your daily life (in business and beyond). For a variety of reasons, many first-time business owners throw in the towel within the first year; but that doesn’t need to be the case.

Tune in to learn how to design the most successful mentorship opportunity for yourself and your unique business.

Key Highlights

• How to maximize the impact and influence of a mentorship opportunity;
• How to create more clarity on your path to business success and longevity;
• Why implementation is the most critical component of business mentorship.

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode of the podcast, Joe describes ‘the CURED Trinity’ – the powerful combination of cannabinoids, adaptogens, and functional mushrooms that can be found in many of the brand’s flagship supplements.

Every product in the CURED lineup is designed with one intention in mind: supporting you, the customer and community member, in your everyday pursuit toward self-actualization. At CURED, we believe that everyone deserves to live an elevated life; our supplements help us fulfill our mission of bringing you closer to realizing your unique ‘elevation’.

We believe in the efficacy of herbal remedies and strive to provide our CURED community with formulations that deliver on their promises. Whether you are enhancing your focus with Rise, improving your gut health with Aura, supporting your sleep with Zen, or calming your inner storm with Serenity, the CURED Trinity paves the way to your best self.

Tune in to learn more!

Key Highlights

•  Why CURED formulated their trinity of ingredients, and how it can be found across their supplement lineup;
• The efficacy of herbal remedies for everyday health and wellness.

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode of the podcast, Joe interviews Danielle Broida. Danielle is a Registered Herbalist and Holistic Nutritionist. Similar to the mission at CURED, Danielle believes in using nature to support the body and return it to optimal functioning. Today, she explains the benefits of incorporating plant medicine into a wellness routine, with a special emphasis on adaptogens.

These days, daily stressors are plentiful. A build-up of stress is the most common antagonist working against the body’s various physiological processes. Unfortunately, many people are quick to turn to ‘quick fixes’ to cover up their stress and anxiety. We propose an alternative; utilizing natural remedies to address the root issue and support the body’s innate resilience in response to stress.

Danielle explains why adaptogens are such a powerful resource to help with this. Long before the invention of modern medicine and prescriptive pills, adaptogens were used to promote deep healing and inner harmony. Danielle hopes to offer greater access to education and application to the public; most recently with the release of her new book, Healing Adaptogens.

“Stress is depleting to the body; not only energetically and physically, but actually nutrient-wise as well.” – Danielle Broida

Key Highlights

• How to define clinical herbalism, and why it’s a valuable tool for vitality, longevity, and overall wellness;
• How adaptogens regulate our body’s stress levels;
• What to understand about adaptogens versus ‘quick fixes’;
• Why CBD isn’t considered an adaptogen, despite its various health benefits;
• Why Danielle’s newest book is a ‘must read’ for anyone striving toward greater balance and overall wellness;
• How to ditch the band-aid approach and find true balance.

Related Links
Healing Adaptogens by Tero Isokauppila and Danielle Broida

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition

In this episode, Joe shares his thoughts on growth and perspective. Growth can be simplified as an act of steady, ongoing commitment; while perspective can be thought of as walking through life one step at a time. CURED Nutrition has been building and growing since the day it was first founded, but that isn’t to say the path hasn’t been riddled with challenges. During the most trying seasons, our current success as a company was nothing but a distant thought; but —

The team has always remained committed to growing, taking perspective, and stepping into the next level. The secret to our evolution and success is two-fold: unbreakable commitment to scaling a business and investing the required effort (no matter what). 

Every single day should feel like the most important day. We can’t predict what tomorrow will bring, but we can take responsibility and initiative today.

“It all comes down to growth and our commitment to growth. The truth is: if you are not growing and evolving, you are dying.” – Joseph Sheehey

Key Highlights

• How to remain committed to investing effort into your vision and future every single day;
• What ‘commitment’ actually means in business and in life;
• Why growth, perspective, and commitment are the keys to success and self-confidence.

Episode Resources

• Opt-in to become a CURED Industry Insider and get a round-up of our favorite resources and exclusive deals. Text ‘INSIDER’ to 1 (833) 830-0021;
• Download the FREE Productivity Guide;
• Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE";
• For any questions regarding Cured Nutrition products or our movement please email us directly at [email protected].

Connect with us!

Instagram: @josephsheehey | @curednutrition