Jon Levitt is back on the show and it couldn't have come at a better time. Over the last year Jon experienced significant lows in his high running life. He battled back from them by stepping away from hard core training and it made all the difference. Now, Jon is revitalized, back training at a high level, and about to embark on a wild summer of racing and pacing that fits him perfectly. In this episode Jon details all of it with his trademark candor and thoughtfulness.

You can listen to Jon's podcast, For the Long Run, here: https://forthelong.run.

Sponsor:

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