Meeting of the MindZ with wrestling legend Jon Reader! Hear from the Champ on how you can set the standards.  Time Stamps Below:

3:30 Preparing Wrestlers for Life

8:10 Do your 10%

11:20 Being Anxious

12:56 Visualization

15:45 Power Meter

17:20 Same Pre Match Routine

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Website: https://www.wrestlingmindset.com  

Trial: https://www.wrestlingmindset.com/#trial

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