Jonah Matranga, who has had a long career in music, joins us this time. Jonah is known for his work in acts such as Far, New End Original, Gratitude and onelinedrawing. He talks us through the highs and lows of his incredible career and his love of the UK. We also discuss his book that was published not long ago 'Alone Rewinding', which is available here.

We also play music by new UK band Hell's Ditch. They formed featuring members of acts like River Jumpers and Bad Ideas. You can find their catchy new single 'Vacant Hearts' across all music platforms.

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