Welcome to Episode 54!  We are thrilled to have you back with us on this Cross Training episode discussing our latest book of choice - The Checklist Manifesto by Atul Gawande.

Our next cross training book: Sum It Up by Pat Summitt

Finishers:

Mandy - Brunchwithbabs Instagram Account

Haley - White House Black Market Jeans

It has been brought to our attention that we have talked a LOT about fitness and other people’s fitness journeys BUT we have not shared our own fitness journeys…. So TODAY…. We are hearing from the BodyAttack, BodyFlow, Treadmill loving queen herself - Mandy!!!

Cross Training - The Checklist Manifesto by Atul Gawande

Finishers:

Mandy - Full Length Shirts (we are not sure where to tell you to get these because it seems they do not exist right now 😂)

Haley - The Chair on Netflix

Jonesercisepod is ONE YEAR OLD!!!  We are pumped.  Listen in as we reflect on the past year including our favorite episodes, those we don't enjoy as much and where we hope to be a year from now.

Cross Training  The Checklist Manifesto by Atul Gawande

Finishers

Mandy: Matcha Japanese Tea Powder

Haley: Trader Joes’ Coffee Ice Cream

Today is a FITNESS MAGIC episode (cue air horn)! For our fitness magic this month we tried Indoorphins! It is an online workout program that offers live and virtual workouts.  The owner and trainer Charlier Curtis.  Listen in to hear our thoughts.

Cross Training: The Checklist Manifesto by Atul Gawande

Finishers

Mandy: Adopo Pizza

Haley: Albany Park Furniture

This is a "cross training" episode!!  We are talking "Living With a Seal" by Jesse Itzler.  Even if you DID NOT read the book, we know you will love this conversation.  Also, if you are looking to mix up your workouts or take yourself WAY out of your comfort zone - this is a good listen and the book is a great read.

Next Cross Training - The Checklist Manifesto by Atul Gawande, we will discuss it September 3rd

Finishers

Mandy:  NorthFace Bucket Hats (Mandy also has one from Costco, but likes her NorthFace one better)

Haley: Hulu (Haley just discovered you can watch shows like the Bachelorette and Married At First Sight WITHOUT commercials - Welcome to the party Haley 😉).

Well - just like that the 2021-22 school year is upon us.  We talk our do's and don'ts when it comes to school as well as play a game of "Would you Rather - School Edition".

Cross Training: Living With a Seal  by Jesse Itzler - to be discussed on the episode that drops August 6th.

Finishers:

Mandy: Auction off a Parking Spot

Haley:  Kahoot and Ted Ed

We are PUMPED to be talking the 2020 (happening in 2021) Olympic Games!!!  We discuss some of our favorite events, who we are most rooting for and a whole bunch of "sometimes nothing". 😉

Currently Cross Training with:  Living With a Seal by Jesse Itzler

Finishers

Mandy: Louise Penny - the Armand Gamache Series 16 books!  (17th comes out in August 2021)

Haley: Icarus - Award Winning Documentary, see it on Netflix

We felt like it was time for some more good news.  So, here we go.  Mandy and Haley share and discuss some fun and good news stories from around the world.  

Currently Cross Training with:  Living With a Seal by Jesse Itzler

Finishers:

Mandy - Good News Movement on Instagram

Haley - Chargers (NFL Team) Tik Tok Account

It is getting hot in here.... this episode is a #fitnessmagic episode discussing our latest fitness adventure.  We went to HOTWORX - "a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or a 15-minute HIIT."  Listen in as we discuss what we loved and what we could have lived without.

Currently "Cross Training" with:  Living With a Seal by Jesse Itzler

Finishers:

Mandy - What if Jesus was serious about... Prayer by Skye Jethani

Haley - Carter Sports Therapy

It is time to "Cross Train"!!  In this episode we discuss our thoughts and take aways from the book "The Secret History of Wonder Woman" by Jill Lepore.  

Next Cross Training book:  Living with a Seal by Jesse Itzler (We will talk about it on the podcast that drops August 5).

Finishers:

Mandy: Cell Phone Stand

Haley: ABLE