Freedom from Attachment

Journey of Attachment: Flying Under The Radar and Playing Small


Listen Later

I used to try so hard to fly under the radar and blend into the background. I played small so I wouldn’t call attention to myself, and I did it in every possible situation… in my relationships, in my work, while socializing. I even played small with myself in what I wished for. It was all fear-based because I didn’t want anything bad to happen. I knew if I put myself out there, fear would greet me, so I did everything I could to avoid it. When you confront your fears, control goes out the window; anything can happen. It’s a lot safer to be a shrinking violet, right? Sure, if you want everything in your life to be small and limited and led by fear!
How do YOU fly under the radar to stay in your safe little cocoon? Do you withhold your wants and needs from your partner? Do you monitor yourself with a bunch of rules to keep things tight and controlled? Do you people-please and keep your partner happy so you can take the focus off you? How often do you try to go unnoticed so no one will criticize you? What is your relationship to fun? Do you have any, or do you limit that as well for fear the other shoe will drop and something horrible will happen? I still struggle with that one. Things in my life are going really well right now, so I catch myself looking for how it might be taken away. My awareness has grown immensely, but those fears still pop up from time to time.
To have what you say you want out of life, stop flying under the radar and start speaking your truth. Trying to control your life and avoiding the uncertainty of “going big” will ensure you stay in your small, stuck space. That’s not where joy and freedom live. You can’t outrun your fears or fight against them or ignore them without suffering the consequences of a limited life. When you come out of hiding and start confronting them, you’ll see your fears don’t kill you. Quite the contrary—stepping out to face them is how you finally live.
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,899 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,180 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,363 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,231 Listeners

Women of Impact by Impact Theory

Women of Impact

648 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,354 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

782 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,579 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,145 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

373 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

298 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,048 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,815 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,066 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,380 Listeners