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Personal Development and Spirituality. Stories and journeys come together to help the healing process of childhood trauma, with each podcast bringing a different element of understanding of our own ... more
FAQs about Journeys to Wellness:How many episodes does Journeys to Wellness have?The podcast currently has 60 episodes available.
May 12, 2020Victim to Survivor (4/5): The 4 Coping Mechanisms that helped save a woman as a survivor of Child Sexual Abuse.How does a child overcome and survive the horrific horror of Child Sexual Abuse (CSA)?From Victim to Survivor, Sabah Kaiser is the Ethnic Minority Ambassador to the independent inquiry into Child Sexual Abuse.Part of the inquiry is the Truth Project, providing victims and survivors of child sexual abuse with an opportunity to share their experience and put forward suggestions for change.5 podcast episodes cover the subject of child sexual abuse from a victim who became a survivor by way of developing 4 coping mechanisms.Her account as a survivor tells the story from a 7 year old child of Asian origin and the culture she was born into which advocated silence.Sabah found a voice, which took her on her journey to where she is today! For further information visit: truthproject.org.uk and iicsa.org.uk...more27minPlay
May 12, 2020Victim to Survivor (2/5): The 4 Coping Mechanisms that helped save a woman as a survivor of Child Sexual Abuse.How does a child overcome and survive the horrific horror of Child Sexual Abuse (CSA)?From Victim to Survivor, Sabah Kaiser is the Ethnic Minority Ambassador to the independent inquiry into Child Sexual Abuse.Part of the inquiry is the Truth Project, providing victims and survivors of child sexual abuse with an opportunity to share their experience and put forward suggestions for change.5 podcast episodes cover the subject of child sexual abuse from a victim who became a survivor by way of developing 4 coping mechanisms.Her account as a survivor tells the story from a 7 year old child of Asian origin and the culture she was born into which advocated silence.Sabah found a voice, which took her on her journey to where she is today! For further information visit: truthproject.org.uk and iicsa.org.uk...more26minPlay
May 12, 2020Victim to Survivor (1/5): The 4 Coping Mechanisms that helped save a woman as a survivor of Child Sexual AbuseHow does a child overcome and survive the horrific horror of Child Sexual Abuse (CSA)? From Victim to Survivor, Sabah Kaiser is the Ethnic Minority Ambassador to the independent inquiry into Child Sexual Abuse. Part of the inquiry is the Truth Project, providing victims and survivors of child sexual abuse with an opportunity to share their experience and put forward suggestions for change. 5 podcast episodes cover the subject of child sexual abuse from a victim who became a survivor by way of developing 4 coping mechanisms. Her account as a survivor tells the story from a 7 year old child of Asian origin and the culture she was born into which advocated silence. Sabah found a voice, which took her on her journey to where she is today! For further information visit: truthproject.org.uk and iicsa.org.uk...more28minPlay
May 05, 2020Victim to Survivor (1/3): The 4 Coping Mechanisms that helped save a woman as a survivor of Child Sexual AbuseHow does a child overcome and survive the horrific horror of Child Sexual Abuse (CSA)? From Victim to Survivor, Sabah Kaiser is the Ethnic Minority Ambassador to the independent inquiry into Child Sexual Abuse. Part of the inquiry is the Truth Project, providing victims and survivors of child sexual abuse with an opportunity to share their experience and put forward suggestions for change. 5 podcast episodes cover the subject of child sexual abuse from a victim who became a survivor by way of developing 4 coping mechanisms. Her account as a survivor tells the story from a 7 year old child of Asian origin and the culture she was born into which advocated silence. Sabah found a voice, which took her on her journey to where she is today! For further information visit: truthproject.org.uk and iicsa.org.uk...more27minPlay
May 05, 2020Sadness, feelings and emotions. How we can use our story from the past to bring us to new realisationsWhat does a picture from your past tell you about yourself? How can you use the past as a tool to move forward in life? Can you see sadness not as a negative as a human emotion that, if we can accept, can help us move into a new happiness?...more24minPlay
April 25, 2020COVID -19: Isolation and the Impact on our mental healthIsolation. We have been working hard on coming together as a species. That there is only one race -The Human race.In this episode, isolation and the impact post COVID-19 our mental health....more30minPlay
April 23, 2020From Victim to SurvivorThe Victim self is helpless until it can decide to choose another way. Another journey we take to self. In this episode, we discover the survivor and ways to get from victim to survivor....more30minPlay
April 23, 2020The Inner Child: Trying to Fix the worldHow we move into healthy relationships as an adult depends on how much we are will ing to let go of Core beliefs formed in early stage development and beliefs formed in early life. The myth. We are responsible for others happiness. ...more29minPlay
April 20, 2020Building Confidence: The Inner Child V The Adult SelfAs children , we do not have the ability or emotional intelligence to understand feelings or, know how confidence is developed. ...more28minPlay
April 18, 2020Journeys to wellnessEpisode 1.This first episode describes what journeys mean to some of us. To me, my journeys have been many....more29minPlay
FAQs about Journeys to Wellness:How many episodes does Journeys to Wellness have?The podcast currently has 60 episodes available.