We're back for Season 12 of Honey & Co. The Food Sessions, and the joy theme continues!

The world feels like a lot right now, and it can be hard to find those small moments that make us smile. In restaurants, we get three chances a day to bring joy - breakfast, lunch and dinner - but it doesn’t stop there. This season, we’ll be talking to some truly brilliant people about the sparks of joy that keep them going, on and off the plate.

We’re kicking things off today with Andi Oliver: national treasure, chef, broadcaster and joyful force of nature. Listen now!

Andi Oliver's Joy Manual

Restaurant: Shankeys, Hackney

Song: Sing In The Key of Life, Stevie Wonder

Book: Sassafrass, Cypress and Indigo, Ntozake Shange

TV: Last Tango in Halifax

Film: The Apartment, Billy Wilder

Place: Nanyuki, Kenya

About Our Sponsor

Bring more joy to your workday — and your team — with Blink, the mobile platform built for busy restaurant teams. Goodbye, WhatsApp. Hello, employee experience app. From kitchen crew to front-of-house staff, Blink keeps everyone connected, informed, and in sync in one dedicated digital workplace. See why retail and hospitality brands — from local favourites to global food service chains — are choosing Blink to power their people experience. Visit joinblink.com to start free today, and use code HONEYJOY at checkout for 20% off your first year.

Sponsor: Blink

Producer: Miranda Hinkley

Sound Mixers: John Scott

Theme Song: Daniel Winshall

Honey & Co Team: Louisa Cornford & Winnie Thomas

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