This is a meditation for GLOW Self Love Mastermind and we decided to share it with you as well! Next Sisterhood starts June 1st, 2020

http://www.kelseylow.com/about-glow/

What’s up friend! This episode is featuring Dr. Erin Ellis and her journey to naturopathic medicine. She shares her journey of overcoming cancer and becoming a holistic doctor. This is for the person who is sick of conventional medicine and ready to heal.

Do you believe our body has the ability to heal itself?

In this episode, you will learn

how to treat the cause, not the symptom

why conventional medicine isn’t working

how she overcame cancer and became a naturopathic doctor

how stress effects our body and creates other problems

why you are not your illness

how a positive mindset effects our body

connecting to your body with nature

chronic fatigue and optimal health

If you know someone who needs to hear this episode, share it with them! Take a screen shot and tag Kelsey on insta!

Follow Erin on Instagram: https://www.instagram.com/doctor_erin_ellis/

Follow Kelsey on Instagram:

https://www.instagram.com/kelseylowshow/

Get in contact with Erin: [email protected]

Erin’s Website: http://drerinellis.com/

Welcome to Joyfully You Podcast! In this episode Kelsey Low interviews Brandi Fano on all things family + self care + living a dream.

Brandi Fano is a life coach for mamas who want to have it all. Brandi shares her inspiriting methods and approach to parenting that will leave you feeling so hopeful and excited for motherhood.

In this episode you will learn

- How not to lose yourself as a mom

- How to create the environment that works for you

- How to include your children in conversations

- How live in trust and surrender as a family

- Using Law of Attraction when traveling to make the journey pleasant

- How to make decisions for the family that are mutually beneficial instead of sacrificing for the kids

- Self care with your kiddos

Brandi shares how her and her family operate as a team and how they use the power of intention, power of self care and curiosity to live the best life possible. Her approach to parenting is nothing less than inspiring!

For anyone fearing being a mom AND being a little gypsy- Brandi shows us you can have both.

Follow Brandi on Instagram: https://www.instagram.com/brandifano/?hl=en

Check out life coaching with Brandi

https://brandifano.com/

Follow Kelsey on Instagram:

https://www.instagram.com/kelseylowshow/?hl=en

Amanda Marit is an international coach, speaker and founder of the Soul Mastery Certification Program. She is a Spiritual Business Coach that teaches other coaches how to create a spiritually aligned and successful business.

Amanda and Kelsey dive deep into self love, embodiment of our highest self and becoming an energetic match to what we want. She shares how opening the heart and accessing the portal of the heart is where joy, abundance and happiness is.

She went from .05 cents in her bank account to multiple 6-figures in her business.

In this episode you will learn.

- How to shift out of worry and into love & trust

- Creating devotion to your dreams and goals

- How to connect to the highest frequency of abundance

- How to believe you are worthy of anything

- How to connect to your inner goddess

- How to love yourself

- How to dream big and follow your heart

- How to CHOOSE the happiness you desire

Event: https://www.amandamarit.com/goddess-on-fire

Certification: https://www.amandamarit.com/certification

Follow Amanda on Insta- https://www.instagram.com/theamandamarit/?hl=en

Follow Kelsey on Insta- https://www.instagram.com/kelseylowshow/?hl=en

Mantras from this episode

"I trust the process"

"I chose to show up"

"I am enough"

If you loved this episode, please screenshot and tag us on instagram stories! Send this to someone if you know they need to hear this message.

Love & Light

x

Liz Childs is a clinical professional who has been a therapist for 18 years, 10 of those years serving people in her private practice.

She is an energy healer and self love coach to women on the rise. She shares stories of her healing herself through intention, feminine energy and self love.

She is a gift to experience and is filled with so much knowledge on trauma, stress, depression and the spiritual connection.

In this episode you will learn...

How to physically heal yourself

Self-sabotage and self awareness

Energy healing and how trauma manifests in the body

The very best medicine to stress & anxiety

Positive psychology and developing self correcting behavior

How to manage fear of rejection and judgment

How to connect with Source Energy to self heal within

How to have self awareness through emotions

How to use the power of belief to

The difference between selfishness and self preservation

How the body processes and releases trauma

Connect with Liz on Instagram: https://instagram.com/heal_your_inner_childs?igshid=aip1myqmdmo

Check out her website!

https://healyourinnerchilds.com

If you loved this episode, send it to a friend or screen shot & post to your insta story and tag us!

You are infinitely loved & supported,

Kelsey Low

This episode of Joyfully You comes from a very grounded energy. This was created after a week long solo trip to Costa Rica in July 2019 and after a week of disconnecting from the noise and reconnecting with my soul- this message came through.

This episode teaches you all about...

- Feminine and Masculine Energy within you

- Manifesting what you truly want by honoring your intuitive callings

- Finding the balance between the two energies to be in constant creation mode

- Using negative emotions as guidance

- Energetically aligning with what you want to bring into the world

- How to manage your time in a way that energetically feels GOOD

Follow Kelsey on Instagram: www.instagram.com/kelseylowshow

If you loved this episode, screen shot it and tag @kelseylowshow on insta! or send to a friend who needs to listen

You are infinitely loved & supported

This episode on Joyfully you is so 🔥!!!!

Kyle Lipton provides comedy, spiritual teachings, personal mentorship, support, and is also a powerful speaker who mission is to “Reveal the cosmic joke.” He helps people realize the truth about themselves by showing them the funny paradoxes about returning to love and how sometimes we can go about it in a way that’s inefficient and doesn’t actually help us return to a state of love.

In this episode, you will learn:

- How to transform relationships and judgments towards people

- How to finally stop letting people get under your skin

- Dating and the paradox of “finding your man”

- How to be the abundance of yourself

- How to find your identity and personal satisfaction

- How to accept people for who they are and stop trying to change them

- How to overcome guilt of taking care and being responsible for other people

- How we are all the same and a collective consciousness

- Accepting cosmic abilities, telepathy and channeling

Connect with Kyle on Facebook: https://www.facebook.com/kyle.lipton.7

Connect with Kyle on Instagram: https://instagram.com/kylelipton?igshid=1u0vkph3hzu1x

Kyle is offering a free 30 minute session with Joyfully You listeners. Simply send him a DM on instagram and mention the podcast.

If you loved this episode, send it to a friend or screen shot & post to your insta story and tag us!

You are infinitely loved & supported,

Kelsey Low

This episode dives into our internal wisdom. This is such a vital part of GLOWing in your life. Intuition is our inner compass that is guiding us towards what we need (not always what we want)

Wisdom is about taking the journey within to see what you stand for and what your values are. When you have awareness of your values, the intuitive urges make way more sense!

Wisdom is about learning to create the life we want to live instead of settling for the life we thought we had to have. You are the creator.

Specific things we discuss on this episode:

- How to differentiate your fear vs. your intuition

- How to tune into this inner knowing, the inner wisdom

- Cultivating the divine feminine and intuitional urges

- How to use internal wisdom to create new realities

- How to connect to the soul to get answers

- The art of mindfulness & meditation

If you loved this episode, screen shot it and tag me on instagram! You know I am always hanging out on the gram and love those stories! If you feel called to join the GLOW Tribe, you can get on my calendar and schedule a call here: https://inspiredleadership.as.me/hello

GLOW with Optimism!

This is the third part of the GLOW mini series! this episode is all about Optimism, Empowerment & Resiliency. This episode is about shifting our focus from worry to possibility & solutions.

Trust that you will have the answers when you need them. Surrender to the knowing that everything is happening for you. This episode focuses on challenges and changing perspectives to serve you & your goals.

Topics covered in this episode:

- Positive Psychology approach to Optimism

- Noticing what is in your control & what is not

- How to manifest anything you want

- How to focus your energy in productive ways

- How to use your strengths and be aware of your weaknesses

- Differentiating surrender & giving up

- Overcoming challenges & infusing creativity & play

If you loved this episode, screen shot it and tag me on instagram! You know I am always hanging out on the gram and love those stories! If you feel called to join the GLOW Tribe, you can get on my calendar and schedule a call here: https://InspiredLeadership.as.me/glow

Instagram: www.instagram.com/kelseylowshow

GLOW with Leadership!

My version of leadership is being brave 5 seconds earlier & 5 seconds longer than everyone else. The world is craving authenticity, connection and relief!

Whether you are a leader in the traditional sense or learning to be a leader for yourself in your own life, this episode is for you.

Topics covered in this episode:

- Overcoming the FEAR of leading & being seen

- Using your story to positively influence other people

- How to reframe showing up online to make it easier

- How to rise up as the women you actually are

- Philosophy of servant leadership

- Using leadership to aid in creativity

If you loved this episode, screen shot it and tag me on instagram! You know I am always hanging out on the gram and love those stories!

If you feel called to join the GLOW Tribe, you can get on my calendar and schedule a call here: https://inspiredleadership.as.me/hello