JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

By Kelsey LowEducation
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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] episodes

  • 39 - Naturopathic Medicine and Holistic Health with Dr. Erin Ellis
    What’s up friend! This episode is featuring Dr. Erin Ellis and her journey to naturopathic medicine. She shares her journey of overcoming cancer and becoming a holistic doctor. This is for the person who is sick of conventional medicine and ready to heal.
    Do you believe our body has the ability to heal itself?
    In this episode, you will learn
    how to treat the cause, not the symptom
    why conventional medicine isn’t working
    how she overcame cancer and became a naturopathic doctor
    how stress effects our body and creates other problems
    why you are not your illness
    how a positive mindset effects our body
    connecting to your body with nature
    chronic fatigue and optimal health
    If you know someone who needs to hear this episode, share it with them! Take a screen shot and tag Kelsey on insta!
    Follow Erin on Instagram: https://www.instagram.com/doctor_erin_ellis/
    Follow Kelsey on Instagram:
    https://www.instagram.com/kelseylowshow/
    Get in contact with Erin: [email protected]
    Erin’s Website: http://drerinellis.com/
    40 min
  • 38 - How not to Lose Yourself as a Mom with Brandi Fano
    Welcome to Joyfully You Podcast! In this episode Kelsey Low interviews Brandi Fano on all things family + self care + living a dream.
    Brandi Fano is a life coach for mamas who want to have it all. Brandi shares her inspiriting methods and approach to parenting that will leave you feeling so hopeful and excited for motherhood.
    In this episode you will learn
    - How not to lose yourself as a mom
    - How to create the environment that works for you
    - How to include your children in conversations
    - How live in trust and surrender as a family
    - Using Law of Attraction when traveling to make the journey pleasant
    - How to make decisions for the family that are mutually beneficial instead of sacrificing for the kids
    - Self care with your kiddos
    Brandi shares how her and her family operate as a team and how they use the power of intention, power of self care and curiosity to live the best life possible. Her approach to parenting is nothing less than inspiring!
    For anyone fearing being a mom AND being a little gypsy- Brandi shows us you can have both.
    Follow Brandi on Instagram: https://www.instagram.com/brandifano/?hl=en
    Check out life coaching with Brandi
    https://brandifano.com/
    Follow Kelsey on Instagram:
    https://www.instagram.com/kelseylowshow/?hl=en
    48 min
  • 37 - How to Believe in Yourself & Access Your Heart Energy with Amanda Marit
    Amanda Marit is an international coach, speaker and founder of the Soul Mastery Certification Program. She is a Spiritual Business Coach that teaches other coaches how to create a spiritually aligned and successful business.
    Amanda and Kelsey dive deep into self love, embodiment of our highest self and becoming an energetic match to what we want. She shares how opening the heart and accessing the portal of the heart is where joy, abundance and happiness is.
    She went from .05 cents in her bank account to multiple 6-figures in her business.
    In this episode you will learn.
    - How to shift out of worry and into love & trust
    - Creating devotion to your dreams and goals
    - How to connect to the highest frequency of abundance
    - How to believe you are worthy of anything
    - How to connect to your inner goddess
    - How to love yourself
    - How to dream big and follow your heart
    - How to CHOOSE the happiness you desire
    Event: https://www.amandamarit.com/goddess-on-fire
    Certification: https://www.amandamarit.com/certification
    Follow Amanda on Insta- https://www.instagram.com/theamandamarit/?hl=en
    Follow Kelsey on Insta- https://www.instagram.com/kelseylowshow/?hl=en
    Mantras from this episode
    "I trust the process"
    "I chose to show up"
    "I am enough"
    If you loved this episode, please screenshot and tag us on instagram stories! Send this to someone if you know they need to hear this message.
    Love & Light
    x
    1 hr 4 min
  • 36 - Healing through Energy, Intention and Psychology with Liz Childs
    Liz Childs is a clinical professional who has been a therapist for 18 years, 10 of those years serving people in her private practice.
    She is an energy healer and self love coach to women on the rise. She shares stories of her healing herself through intention, feminine energy and self love.
    She is a gift to experience and is filled with so much knowledge on trauma, stress, depression and the spiritual connection.
    In this episode you will learn...
    How to physically heal yourself
    Self-sabotage and self awareness
    Energy healing and how trauma manifests in the body
    The very best medicine to stress & anxiety
    Positive psychology and developing self correcting behavior
    How to manage fear of rejection and judgment
    How to connect with Source Energy to self heal within
    How to have self awareness through emotions
    How to use the power of belief to
    The difference between selfishness and self preservation
    How the body processes and releases trauma
    Connect with Liz on Instagram: https://instagram.com/heal_your_inner_childs?igshid=aip1myqmdmo
    Check out her website!
    https://healyourinnerchilds.com
    If you loved this episode, send it to a friend or screen shot & post to your insta story and tag us!
    You are infinitely loved & supported,
    Kelsey Low
    1 hr 19 min
  • 35 - Managing Your Time with Feminine and Masculine Energy
    This episode of Joyfully You comes from a very grounded energy. This was created after a week long solo trip to Costa Rica in July 2019 and after a week of disconnecting from the noise and reconnecting with my soul- this message came through.
    This episode teaches you all about...
    - Feminine and Masculine Energy within you
    - Manifesting what you truly want by honoring your intuitive callings
    - Finding the balance between the two energies to be in constant creation mode
    - Using negative emotions as guidance
    - Energetically aligning with what you want to bring into the world
    - How to manage your time in a way that energetically feels GOOD
    Follow Kelsey on Instagram: www.instagram.com/kelseylowshow
    If you loved this episode, screen shot it and tag @kelseylowshow on insta! or send to a friend who needs to listen
    You are infinitely loved & supported
    18 min
  • 34 - Revealing the Cosmic Joke, Self-Acceptance and Multidimensionality with Kyle Lipton
    This episode on Joyfully you is so 🔥!!!!
    Kyle Lipton provides comedy, spiritual teachings, personal mentorship, support, and is also a powerful speaker who mission is to “Reveal the cosmic joke.” He helps people realize the truth about themselves by showing them the funny paradoxes about returning to love and how sometimes we can go about it in a way that’s inefficient and doesn’t actually help us return to a state of love.
    In this episode, you will learn:
    - How to transform relationships and judgments towards people
    - How to finally stop letting people get under your skin
    - Dating and the paradox of “finding your man”
    - How to be the abundance of yourself
    - How to find your identity and personal satisfaction
    - How to accept people for who they are and stop trying to change them
    - How to overcome guilt of taking care and being responsible for other people
    - How we are all the same and a collective consciousness
    - Accepting cosmic abilities, telepathy and channeling
    Connect with Kyle on Facebook: https://www.facebook.com/kyle.lipton.7
    Connect with Kyle on Instagram: https://instagram.com/kylelipton?igshid=1u0vkph3hzu1x
    Kyle is offering a free 30 minute session with Joyfully You listeners. Simply send him a DM on instagram and mention the podcast.
    If you loved this episode, send it to a friend or screen shot & post to your insta story and tag us!
    You are infinitely loved & supported,
    Kelsey Low
    1 hr 27 min
  • 33 - GLOW Series: Wisdom
    This episode dives into our internal wisdom. This is such a vital part of GLOWing in your life. Intuition is our inner compass that is guiding us towards what we need (not always what we want)
    Wisdom is about taking the journey within to see what you stand for and what your values are. When you have awareness of your values, the intuitive urges make way more sense!
    Wisdom is about learning to create the life we want to live instead of settling for the life we thought we had to have. You are the creator.
    Specific things we discuss on this episode:
    - How to differentiate your fear vs. your intuition
    - How to tune into this inner knowing, the inner wisdom
    - Cultivating the divine feminine and intuitional urges
    - How to use internal wisdom to create new realities
    - How to connect to the soul to get answers
    - The art of mindfulness & meditation
    If you loved this episode, screen shot it and tag me on instagram! You know I am always hanging out on the gram and love those stories! If you feel called to join the GLOW Tribe, you can get on my calendar and schedule a call here: https://inspiredleadership.as.me/hello
    15 min
  • 32 - GLOW Series: Optimism!
    GLOW with Optimism!
    This is the third part of the GLOW mini series! this episode is all about Optimism, Empowerment & Resiliency. This episode is about shifting our focus from worry to possibility & solutions.
    Trust that you will have the answers when you need them. Surrender to the knowing that everything is happening for you. This episode focuses on challenges and changing perspectives to serve you & your goals.
    Topics covered in this episode:
    - Positive Psychology approach to Optimism
    - Noticing what is in your control & what is not
    - How to manifest anything you want
    - How to focus your energy in productive ways
    - How to use your strengths and be aware of your weaknesses
    - Differentiating surrender & giving up
    - Overcoming challenges & infusing creativity & play
    If you loved this episode, screen shot it and tag me on instagram! You know I am always hanging out on the gram and love those stories! If you feel called to join the GLOW Tribe, you can get on my calendar and schedule a call here: https://InspiredLeadership.as.me/glow
    Instagram: www.instagram.com/kelseylowshow
    22 min
  • 31 - GLOW Series: Leadership
    GLOW with Leadership!
    My version of leadership is being brave 5 seconds earlier & 5 seconds longer than everyone else. The world is craving authenticity, connection and relief!
    Whether you are a leader in the traditional sense or learning to be a leader for yourself in your own life, this episode is for you.
    Topics covered in this episode:
    - Overcoming the FEAR of leading & being seen
    - Using your story to positively influence other people
    - How to reframe showing up online to make it easier
    - How to rise up as the women you actually are
    - Philosophy of servant leadership
    - Using leadership to aid in creativity
    If you loved this episode, screen shot it and tag me on instagram! You know I am always hanging out on the gram and love those stories!
    If you feel called to join the GLOW Tribe, you can get on my calendar and schedule a call here: https://inspiredleadership.as.me/hello
    19 min

About JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

From the publisher's feed

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your…