Dangerously high temperatures are knocking on our door. Triple-digit heat is expected through the weekend and into next week. And on Sunday, we could break the all-time high temperature record for Salt Lake City. To get the latest on the forecast – and to find out if there's any relief in store – Inside Sources chats with KSL Meteorologist Matt Johnson.

Hot weather can also negatively affect our mental health. And people on some kinds of psychotropic medications can find themselves even more susceptible to higher heat. Licensed Marriage and Family Therapist Gregory Noel, co-founder and clinical director of In Soliday Counseling joins the conversation to share his recommendations to keep mental health stable when the temps soar.