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Jumping into Wellness
By Bernadette
Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rop... more
4.8
55 ratings
FAQs about Jumping into Wellness:
How many episodes does Jumping into Wellness have?
The podcast currently has 107 episodes available.
Jumping into Wellness episodes:
August 23, 2017E07 How To Start Jumping Rope 
August 20, 2017E06 Ways To Jump Rope Safely August 15, 2017E05 You've Come This Far Intro to change • Be Proud Of Where You Come From • Don't Let their opinions stop your progress...moreAugust 14, 2017E04 Mental Health Everyone needs help...moreAugust 14, 2017E03 Everyone Benifits From Jumping August 11, 2017E02 What Do I Do When I Don't Feel Motivated To Exercise August 10, 2017E01 What Is MIF Nyc?
FAQs about Jumping into Wellness:
How many episodes does Jumping into Wellness have?
The podcast currently has 107 episodes available.