today we have a very special guest to help us answer this chief complaints! Diana (@catalystforselfcare) is a NP and healthcare professional burn out prevention coach! We recorded a full episode together that you guys will hear very soon, and I couldn't help but ask for her help with answering this pincher's chief complaint of the week involving toxic workplaces! This week a pincher asked:

"my assistants and hygienists have a very us vs. them mentality - they are not helping each other out if someone is running behind if they are not on the same "team"

Let us know if this episode helped you! please leave a rating and review on apple podcast/spotify if you liked what you heard, and submit your chief complaints to @drconniewang / @justaquickpinch on IG

introducing a highly anticipated guest.... editing connie is finally allowed on the mic! and man does she have tea to spill. This week editing connie spills on what is connie's night time routine? What is her favorite use of stretch mark cream? Weekly recipes that they have on rotation? Life hacks, wedding planning updates and more!

If you like what you heard pls leave a rating and review on apple podcast/spotify!!!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

daily confessionals from my first week of working as a dentist!!! I left it all on the table and shared with you my inner thoughts about imposter syndrome, finding confidence, developing my own voice, and the things I wasn't expecting. I share my highs and lows, crucial things learned, and my goals for my first year of working as a dentist! If you like what you heard pls leave a rating & review on spotify/apple podcast!

Night before day 1: 00:00-13:25 mins

Day 1 begins at: 13:26

Day 2 begins at: 19:23

Day 3 begins at: 25:11

IG: @justaquickpinch, @drconniewang

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

Ahh adult friendships... something that no one tells you when you're younger is how freaking hard it is to make adult friendships after college or graduation and in a new state/job. Loneliness is something that we all are familiar with and todays episode Jimmy and I honestly struggled to come up with solutions because we are going through this ourselves, but we hope our insight and commiserating does give you guys some ideas and if anything helps you to feel less alone! Submit your chief complaints to @drconniewang, @justaquickpinch on IG to have them anonymously featured!

If you enjoyed what you heard please leave a rating/review on Apple podcast/rating on spotify!!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

asking a financial advisor: what are smart money moves for new grads in healthcare careers to make? mistakes to avoid? how to get your money to work for you and rewire our brains to succeed financially? Why is financial advising important and how do you choose the right financial advisor? This is all in part I of our financial advisor series with mine, Alan! To purchase a copy of his book can go to Empowered-Money.com. Also if you want to schedule a 1:1 Financial planning meeting, you can go the TheMillFP.com or email him at [email protected]

another episode of answering your chief complaints - our friday anonymous advice segment! this week a pincher asked: how to not let mistakes get to you

This is something Jimmy and I are still learning to work with every day, and tbh I don't think there is ever really a simple answer to this and probably what makes practicing in healthcare so hard. But just know you are not alone and there will be days where it gets better. And for now until then you have this episode to listen to!

Submit your anonymous questions to: @justaquickpinch / @drconniewang on IG and we will answer anonymously on fridays!

I might be biased but this is definitely one of my favorite episodes yet (and definitely my Dad's lol!) - meet my big sister, Annie!!!! We chat all about:

- growing up as big and little sis, our dynamic being sisters 10 years apart and how we're similar, different, and have changed over time!

- life as an award winning dermatologist, the changes she did not expect with her career and life over time, and big sister career advice for all young women in healthcare

- the changes motherhood brings, the ways we see our parents and life after becoming parents,

IG: @justaquickpinch, @drconniewang

another episode of our Friday advice segment, Chief Complaints! This week Jimmy is back from his hiatus to share how his new job is going and we tackle the ever popular dilemma: what to do when someone on the team is deliberately not listening to your recommendations! We tackle this interdisciplinary dilemma with some anecdotes of our own - hope you enjoy!

IG: @justaquickpinch, @drconniewang

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

Dr. Mehr @mehr.virk, emergency medicine pharmacist breaks down life in the ER, her residency highs and lows, and lessons she's learned along the way. We also break down the following small talk news articles you need today!!

1. POP CULTURE: What's up with people throwing things at performers on stage? https://www.today.com/popculture/music/-concert-fans-throwing-things-onstage-rcna92147

2. HUMAN INTEREST: Missing woman found in mud after 1 week stuck in local state park! https://people.com/missing-mass-woman-found-alive-after-getting-stuck-mud-local-state-park-7556672

3. FEEL GOOD: Farmers markets are at an all time high and thriving since the pandemic!

IG: @justaquickpinch, @drconniewang

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!