Just A Quick Pinch

Annie my dermatologist big sis is back for part II of ask my big sis! This week we discussed the icky sticky painful parts of working in healthcare: navigating bad patient reviews/complaints, complications out of our control, poor outcomes & how to show up even on the days it's hard. We chat about tips for leading a team as a new grad with lots to learn, the little things that make us 1% better every day, and a fun segment called Sister Knows Best - we share our top 3 little sister and big sister recommendations on food, fitness and lifestyle!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

Thanks so much for listening!

listener chief complaint of the week: how to bounce back from a job rejection that I really thought I was going to get! We've all been there - here is how to bounce back from a really painful rejection and actually use your feelings as a tool to help you navigate and gain clarity! we share our rejection stories and jimmy share's his most recent job rejection that initially hurt but ultimately led him to an even better situation today!

submit your chief complaints to: @justaquickpinch, @drconnieewang to be featured anonymously every friday!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

this week we answer this pincher's chief complaint: "how do I support my boyfriend when he is struggling with work/school" - we chat about

- tailoring your ways to support to your partners love language

- little and inexpensive ways to show you're with them

- ways to be self aware when you're the partner helping and the partner being helped

- how partnership is not always 50/50, some days its 30/70 but the important thing is navigating the changes of those percentages and making sure that through all the seasons you both feel supported

Chief complaints is the friday morning anonymous advice segment of Just A Quick Pinch podcast - submit yours to @justaquickpinch / @drconniewang on IG!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

are you burnt out and wanting to pursue a remote career that is less clinically involved but still rewarding and helping patients? Working in healthcare tech might be the solution for you! Today I chat with Lauren from @heyhealthtech and we chat about:

- what working in healthcare tech looks like

- what are transferrable skills going from clinician to the tech world? do you have to start at entry level?

- ways to optimize your LinkedIn profile to find these dream jobs

- productivity hacks to working remote

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

jimmy is back for chief complaints, our friday morning advice segment! this week we discuss the art of the professional break up! we chat about

- what to say to convey you are thankful

- what 2 reasons are awesome & legitimate reasons to use

- how to navigate any awkward feelings or questions

- how transparent to be and what to share!

- email/phone etiquette - should it be done via email?

and more! submit your chief complaint to @drconniewang/@justaquickpinch on IG to have yours anonymously featured!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

a jam packed episode FULL with nuggets from burnout prevention coach and NP, Diana @catalystforselfcare! We discuss:

- the secret to creating self confidence when you’re new at something

- fighting the parking lot scaries and unpacking burnout

- setting healthier boundaries and asking for what you want

- rewiring your relationship to work

and ultimately how to stop playing small and live that expansive dream life we've always wanted! If you enjoy what you heard pls leave a rating and review on apple podcast/spotify

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

another friday morning advice segment of Chief Complaints!!!! This week, we help a pincher transition from retail pharmacy to find her dream health tech job by revamping her resume, cover letter, and job hunt. I asked @heyhealthtips and we recorded an entire full episode before this about finding your perfect health tech job so be on the lookout for that! In the full episode we chatted about optimizing linkedin profiles, the different health tech positions out there, and how to discover and list your transferrable skills from clinical to non clinical.

In todays episode we chat about the mistakes you're making on your resume, cover letter and CV that is costing you major opportunities! Also how you can use AI/chatGPT to help on the job hunt!

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

my financial advisor, Alan Franks is back to drop some more gems with us! This week we discuss:

- why financial mistakes are actually ok

- a financial advisor perspective on bitcoin/cryptocurrency

- up and coming trends in the financial world

- creating a stock and bond portfolio

- most common misconceptions clients have

- how to leave your next generation better off &

- the first step to creating generational wealth today

This is all in part II of our financial advisor series with mine, Alan! To purchase a copy of his book can go to Empowered-Money.com. Also if you want to schedule a 1:1 Financial planning meeting, you can go the TheMillFP.com or email him at [email protected]

Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

today we have a very special guest to help us answer this chief complaints! Diana (@catalystforselfcare) is a NP and healthcare professional burn out prevention coach! We recorded a full episode together that you guys will hear very soon, and I couldn't help but ask for her help with answering this pincher's chief complaint of the week involving toxic workplaces! This week a pincher asked:

"my assistants and hygienists have a very us vs. them mentality - they are not helping each other out if someone is running behind if they are not on the same "team"

Let us know if this episode helped you! please leave a rating and review on apple podcast/spotify if you liked what you heard, and submit your chief complaints to @drconniewang / @justaquickpinch on IG