Just Add Butter

By Just Add Butter the Keto Podcast

2 keto dudes sharing insight, recipes, musings, and their stellar knowledge to better your keto lifestyle.... more

· Health & Fitness

5

1313 ratings

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FAQs about Just Add Butter:

How many episodes does Just Add Butter have?

The podcast currently has 49 episodes available.

Just Add Butter episodes:

June 15, 2021 We messed up.
Have you been doing keto wrong? Brian and Steven sure have, but let their mistakes guide you back in the right direction.
The guys talk about the easy mistakes that can throw you out of ketosis and get you derailed.

New episodes every Tuesday
...more
1h 1min
June 08, 2021 Keto Mythbusters 2
Mythbusters are back! The guys break down more keto myths like keto is only for fat loss, how to supercharge your brain, and more!
If you have any myths you want the guys to bust, let us know on Instagram, @keto.brian and @chicken_and_chaffles

New episodes every Tuesday
...more
52min
June 01, 2021 Drunk Ramblings...Keto Style
This week @chicken_and_chaffles (Steven) and @Keto.Brian (Brian) sat down and drank (a lot) while they recorded this episode. Enjoy the inebriated musings of their failed IG live, new things keto, and roles Liam Neeson should play in movie remakes. You will find these drunk ramblings...intoxicating.

Steven (@chicken_and_chaffles)
Brian (@Keto.Brian)

...more
54min
May 25, 2021 No Shame In That Game
We've all been there, you tell your family you're on keto and they go on and on about how "unhealthy" it is. Maybe you've gotten some hate from inside the keto community about how "tHaTS nOT KetO" on what you've posted.
The guys talk about how to combat that hate and rise above. No shame in doing what's best for you.
New episodes every Tuesday!
...more
1h 7min
May 18, 2021 Sugar Daddies (All about Keto Sweeteners)
The guys break down the most popular keto sugar alternatives... and they are both dads... so sugar daddies... get it?
But really, Erythritol? Allulose? Maltitol? What do you choose? What's good for you? The guys give you all the facts for your keto sweet tooth.
New episodes every Tuesday
...more
1h 2min
May 11, 2021 MAY-ntaing Your Weight Loss
The guys go over the month of May as being an important month to prepare yourself to MAY-ntain your weight loss over the summer season. Summer months are for traveling and enjoying yourself especially with more areas and venues reopening, so the guys talk about what downfalls to avoid and how to properly maintain your losses without feeling guilty. You MAY love yourself more by listening to this episode!
Brian (@keto.brian)
Steven (@chicken_and_chaffles)
...more
59min
May 04, 2021 Exogenous Advice (Bad Keto Advice)
Brian and Steven are joined by @HelloHealthyHelloHappy (aka Taylor) to chat through Bunny Milk, "Chiropractors", and the worst advice we got when starting the keto diet.
New episodes every Tuesday!
...more
1h 22min
April 27, 2021 How to Stick while feeling ICK
Brian and Steven discuss their week of illnesses and how they stayed keto during. This episode will help you plan ahead for the season of ick and how keto can help you get through it. Like Disturbed said..."Come on Keto up so you can get down with the sickness." Also, Brian defiantly didn't sh*t his pants...allegedly.
Episode info:
Brian (@Keto.Brian)
Steven (@chicken_and_chaffles)
Use code JustAddButter at eatpropergood.com to save 15%
Fighting the flu with KETO:
Ketogenic Diet Helps Tame Flu Virus < Yale School of Medicine
...more
58min
April 20, 2021 Keto Snack Time (W/ KetoSnackz)
The guys talk with iRick Wiggins (@Ketosnackz) on instagram
They talk keto, how ketosnackz got started, his move to texas, how ruNNERS HIGH IS A COMPLETE MYTH, and more!
Be sure to check out the link in our bios (@Keto.Brian & @Chicken_and_Chaffles) to save 15% on Proper Good!

New episodes every Tuesday!
...more
1h 3min
April 13, 2021 Ohana is Keto for Family... or whatever Stitch said
Brian and Steven say Aloha to their Hawaiian keto brother, Gerritt aka @hawaiianketodad, and discuss his journey into his keto life. The guys talk about parenting while keto, developing good habits for their kids, and where and how to find the right balance for a successful wellness journey. You will not want to POKE around here and you will enjoy the SPAM you get from this episode. Gerritt shares some of his secrets on the 'Ono grinds (his delicious food) and why he started his page to help better his keto journey and ours!
This week's episode is sponsored by Proper Good. Use code JustAddButter at eatpropergood.com while you checkout to save 15%.
Brian @keto.brian
Steven @chicken_and_chaffles

...more
1h 20min

FAQs about Just Add Butter:

How many episodes does Just Add Butter have?

The podcast currently has 49 episodes available.