Brian and Steven say Aloha to their Hawaiian keto brother, Gerritt aka @hawaiianketodad, and discuss his journey into his keto life. The guys talk about parenting while keto, developing good habits for their kids, and where and how to find the right balance for a successful wellness journey. You will not want to POKE around here and you will enjoy the SPAM you get from this episode. Gerritt shares some of his secrets on the 'Ono grinds (his delicious food) and why he started his page to help better his keto journey and ours!