132. Tune in today as I read you a poem about mindfulness, acceptance, and being in the present moment with what is.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. <a href='https://buymeacoffee.com/alyssawellnesshq'>"Buy me a coffee" and make a contribution here</a><a href='https://click.convertkit-mail.com/gku9523zgvh5hlddx7rcrh8nq6e99bm/9qhzhnhp8d4e48b9/aHR0cHM6Ly9idXltZWFjb2ZmZWUuY29tL2FseXNzYXdlbGxuZXNzaHE='>. </a>​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

132. Tune in today as I read you a poem about mindfulness, acceptance, and being in the present moment with what is. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

132. Tune in today as I read you a poem about mindfulness, acceptance, and being in the present moment with what is.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.&nbsp;<a href="https://buymeacoffee.com/alyssawellnesshq" rel="noopener noreferrer">"Buy me a coffee" and make a contribution here</a><a href="https://click.convertkit-mail.com/gku9523zgvh5hlddx7rcrh8nq6e99bm/9qhzhnhp8d4e48b9/aHR0cHM6Ly9idXltZWFjb2ZmZWUuY29tL2FseXNzYXdlbGxuZXNzaHE=" rel="noopener noreferrer">. </a>​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Just For Now (A Mindfulness Practice)

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.

Health & Fitness

Nutrition

Education

Self-Improvement

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist &amp; Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.

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Just For Now (A Mindfulness Practice)

Just For Now (A Mindfulness Practice)

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