Sign up to save your podcasts
Or
Share Just Great Yoga
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Just Great Yoga
Just Great Yoga episodes
- #257 Muddy HumanA moderate, lighthearted sequence this evening.
🧘🏽♂️: ardha uttha, tiger, plank twist, utthita hasta, long svasana
🎙: 231026.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 7 min - #256 OrientationRight down the middle this one, strong and steady.
🧘🏽♂️: spinal balance, chair, triangle twist, utthita, pada hasta
🎙: 230808.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #255 CTHOHeavy energy tonight. We cleared it out with this moderate, meandering flow.
🧘🏽♂️: child twist, crescent, triangle twist, pyramid, camel
🎙: 231114.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 19 min - #254 Root to RiseThis was a mellow one. Everyone came into class with chill vibes and left feeling even gooier.
🧘🏽♂️: kneeling side plank, pyramid, bow, pigeon, cow face.
🎙: 231116.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 16 min - #253 You Deserve a Break TodaySaturday mornings have the sweetest energy. Enjoy a challenging flow of fundamental postures with a couple of playful curveballs.
🧘🏽♂️: Humble warrior, garland, crow, standing split, dancer’s bridge
🎙: 231118.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 21 min - #252 In the MomentMellow new moon energy tonight. Requests for hips, shoulders, and a 30 minute savasana. We came reasonably close.
🧘🏽♂️: spinal balance, fallen bow, warrior III, cow face, savasana
🎙: 230815.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 14 min - #251 Samurai JackA great, sweaty fundamental class.
🎙: 230725.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #250 Alive and KickingI had trouble getting words out of my mouth for some reason but such great energy in the room. A relatively strong sequence with a well-rounded flow.
🧘🏽♂️: dog twist, boat, crow, side angle, cow face
🎙: 230930.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 17 min - #249 Life ExperienceA sweet one. Not terribly easy, but not terribly busy either.
🧘🏽♂️: child, cross balance dog, triangle twist, wide fold, pigeon
🎙: 230817.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 23 min - #248 The Most Important PartStrong strong legs in this one, lots of twists, lots of vinyasa. Definitely modify what you need.
🧘🏽♂️: crescent, chair twist, crow, triangle twist, lizard
🎙: 230909.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 22 min
About Just Great Yoga
From the publisher's feed
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging…
sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
More shows like Just Great Yoga
The Daily
111,832 Listeners