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Just Great Yoga
Just Great Yoga episodes
- #196 Love Is the Whole ThingStrong flow, steady vibes.
🧘🏽♂️: side angle twist, standing split var., utthita hasta, tree, warrior III
🎙: 220815.1830
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 21 min - #195 High FiveA strong but unhurried flow tonight, lots of length through the inner thighs and depth in the hips.
🧘🏽♂️: chair, humble warrior, flying crescent, camel, hero
🎙: 220822.1830
New class every Monday. Unlimited Archive at JustGreatYoga.com
One spot left for Snow and Yoga Adventure Retreat to Zürs, Austria Feb 2023! see jaycoyoga.com for details1 hr 18 min - #194 Nurture NatureA great all around flow. Really loved the vibe in the room tonight. We had a bunch of students practicing in person for the first time in a looooooooooong time. You could feel how happy everyone was to be practicing in the collective energy of others again.
🧘🏽♂️: sukha, crescent, side angle twist, chatturanga, locust
🎙: 220908.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 12 min - #193 The Ultimate SophisticationA beautifully simple class tonight; deep, quiet, intimate, still.
🧘🏽♂️: spinal balance, chair, pyramid, crow, dancer
🎙: 220913.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 8 min - #192 Unassailable TranquilityA really great class with an experienced group of students. Strong flow, light energy.
🧘🏽♂️: chair twist, side plank, goddess, half moon, bow
🎙: 220825.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 11 min - #191 Magic EverywhereThe great every once in a while kind of class where everyone is on the same page being on their own page.
🧘🏽♂️: humble warrior, toe balance, standing split, tree, camel
🎙: 220901.1700
New class every Monday. Unlimtied Archive at JustGreatYoga.com 🙏🏽1 hr 11 min - #190 Keeping the PeaceA mellow stretchy one to carry out your long weekend. Lots of hips and folds with some moderate strength challenges along the way. Happy Labor Day! Get some rest.
🧘🏽♂️: chair, pyramid, lizard, forearm plank, pigeon variation
🎙: 220817.1830
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 19 min - #189 The ExpanseA great nostalgic kind of flow tonight. Strong up front with lots of fundamental standing postures and vinyasa, soft down the back with a lot of hip opening and a deep savasana.
🧘🏽♂️: warrior I, side plank, half moon twist, toe balance, shoulder stand
🎙: 220824.1830
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #188 DecideThis was a really mellow one, a great one to empty out to. Meandering, sweet and poetic.
🧘🏽♂️: sunbird, chair twist, half moon, hero, plow
🎙: 220721.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 7 min - #187 Real BeautyStrong class, mellow vibes.
🧘🏽♂️: side plank, dancer’s bridge, flying crescent, utthita hasta, triangle twist
🎙: 220719.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 6 min
About Just Great Yoga
From the publisher's feed
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging…
sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
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